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CURRENT WEIGHT 150 lbs (March 2012)
HIGH WEIGHT ~200 lbs (May 2008)
I have 4 pics in my gallery
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Approaching the Finish Line
SHORT VERSION OF WEIGHT LOSS STORY:
I peaked around 200 lbs by the end of college after packing on about 50 lbs over the course of 4 years. I had an incredibly unhealthy lifestyle-- mostly sedentary, all-you-can-eat dining hall philosophy, and 5+ nights of heavy drinking a week! Taking the weight back off has been a long process but I'm happy to say that I am in better shape now than when I entered college. I'm ready now to finally reach my goal weight and enjoy being in shape.
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SHORT VERSION OF WEIGHT LOSS STORY:
I peaked around 200 lbs by the end of college after packing on about 50 lbs over the course of 4 years. I had an incredibly unhealthy lifestyle-- mostly sedentary, all-you-can-eat dining hall philosophy, and 5+ nights of heavy drinking a week! Taking the weight back off has been a long process but I'm happy to say that I am in better shape now than when I entered college. I'm ready now to finally reach my goal weight and enjoy being in shape.
It's time to clean up my incredibly suspect diet so that I can get the most out of my work outs. I LOVE to run and most forms of cardio exercise! Adding in strength training has been a challenge, but I am getting used to it. Hopefully soon I will begin to even enjoy it!
Now I really feel like I'm approaching the finish line and taking off the last few "vanity" pounds. Although for me those vanity pounds are less about appearance and more about performance. I can't wait to see how much stronger and faster I can be!
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My Ticker:
| current weight: 150.8 |
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Member Since: 2/12/2012
SparkPoints: 2,840
Fitness Minutes: 3,127
My Goals:
Do a real pull up! And improve my overall upper body strength.
My Program:
6x a week
RUN 3.5-7 miles
3x a week
BOOT CAMP CLASS
3x a week
STRENGTH TRAINING
1x a week
TAKE A DAY OFF**
Calories: 1650-2000
**this is the hardest one!
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Good luck!
