MUVFASTA   49,196
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 39 pics in my gallery





Awards






 



Current Status:
MUVFASTA is enjoying a nice cup of chicken noodle soup.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 18.5 
 
0
6
12
18
24


 
Interact with MUVFASTA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/31/2006

SparkPoints: 49,196

Fitness Minutes: 35,696

My Goals:
Long term: to eventually lose 75 pounds.

Short term: 10 pounds. 1-2 pounds per week. I think this is very doable. The only thing is...I need a buddy(ies) for support.

My Program:
1200 to 1550 calories.

Walk for at least 30 minutes or do a WATP DVD every day.

I exercise 6 days a week, alternating cardio and toning.

Personal Information:
I'm 58 years young and am married to a FANTASTIC guy. He is the love of my life. ( I hope he knows that ) We have 3 great kids together who are all out on there own now. They've blessed us with 8 WONDERFUL grandchildren. As my hubby says, "They're God's gift to you for not killing your kids." Ha ha!

I'm originally from Phila., Pa. My hubby is from greenwood, Ind. We live in southern Louisiana now where the food is AWESOME!

Other Information:
I like to read.
One day I'll LOVE exercising!
I'm goofy.
I tend to procrastinate more now that I'm older.


Profile Image





 
 



Fruit Smoothie
From:
JOANIEME

Vegetable Soup
From:
SHER65

Miss You
From:
GRACIEC

Heart
From:
ROCKPORT9

Stability Ball
From:
OXYGEN9

Sunshine
From:
SOUTHLACAJUNGAL




Member Comments:
MADMANSMAMA87
9/19/2014 2:19:53 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/18/2014 8:13:02 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

SOME THURSDAY TRUTH

It's NEVER too late to start over.
If you aren't happy with YESTERDAY,
Try something DIFFERENT today!!
Don't Stay Stuck - - Do BETTER:)
- - UNKNOWN - -


I Hope You Make Today Ridiculously FABULOUS, Friend!!!
Let Go Of The Past - - It's BEHIND You For a REASON!!!
Live In The NOW & Embrace THIS Very Moment!!
Your Life Is Your Message To The World - - Make It Beautiful:)
Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/16/2014 1:30:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"It ALWAYS seems IMPOSSIBLE
until it's DONE."
- - Nelson Mandela - -

"Even if you fall flat on your face
you're still moving FORWARD!!!!"
- - Victor Kiam - -

"Go for it NOW!
The future is promised to no one."
- - Wayne Dyer - -

Here's to a Terrific Tuesday, Sweetheart!!!
Stay Positive, Keep Focused & Make Today Marvelous!!
You're Worth It!!! :D :D :D :D
Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SIRIUS2014
9/15/2014 9:40:16 PM

Thanks for the blog visit. You have a great challenge too! emoticon



Report Inappropriate Comment
SUZHOLLE
9/13/2014 12:15:23 PM

emoticon and emoticon to the GrOoVy GeCkOs!! I'm looking forward to getting to know you and accomplishing our goals together! emoticon



Report Inappropriate Comment
Member Comments Page (717 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page