MUVFASTA   61,203
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60,000-79,999 SparkPoints
 
 
The love of my life.













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 Pounds lost: 22.5 
 
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Member Since: 1/31/2006

SparkPoints: 61,203

Fitness Minutes: 40,913

My Goals:
Long term: to eventually lose 75 pounds.

Short term: 10 pounds. 1-2 pounds per week. I think this is very doable. The only thing is...I need a buddy(ies) for support.

My Program:
1200 to 1550 calories.

Walk for at least 30 minutes or do a WATP DVD every day.

I exercise 6 days a week, alternating cardio and toning.

Personal Information:
I'm 58 years young and am married to a FANTASTIC guy. He is the love of my life. ( I hope he knows that ) We have 3 great kids together who are all out on there own now. They've blessed us with 8 WONDERFUL grandchildren. As my hubby says, "They're God's gift to you for not killing your kids." Ha ha!

I'm originally from Phila., Pa. My hubby is from greenwood, Ind. We live in southern Louisiana now where the food is AWESOME!

Other Information:
I like to read.
One day I'll LOVE exercising!
I'm goofy.
I tend to procrastinate more now that I'm older.


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Member Comments:
LISALOSING52
8/29/2015 7:22:49 AM

What you do today can improve all of your tomorrows.- Ralph Marston

Have a great weekend!



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SILVER1369
8/28/2015 10:12:06 PM

"A bad habit never disappears miraculously; it's an undo-it-yourself project."
– Abigail Van Buren


Have a great weekend!

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R2COUNTRY
8/28/2015 8:34:17 PM

boiled frozen. just added to veggies/fruit as it wilted. Yum yum



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MADMANSMAMA87
8/28/2015 5:46:01 PM

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Today is my Tomorrow.
It's up to me to SHAPE it, to TAKE control of it & to SEIZE every opportunity.
The POWER is in the choices I make EACH day.
I EAT well. I LIVE well. I SHAPE ME.
- - UNKNOWN - -

Here's to a FAB & FIT weekend, Gorgeous!!!
Make yourself & your health a priority today, tomorrow & ALWAYS!!
YOU are WORTHY of ANYTHING & EVERYTHING your heart desires!!
YOU are FABULOUS & YOU are going to make it!! :) :) :)
Hugs,

Jes

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BXTERSMOM
8/28/2015 12:20:04 PM

Will do! emoticon emoticon emoticon



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