Thank you Linda! I'm so happy I decided to join SparkPeople. A friend of mine has been asking me to join for a while, but I never had any interest. Now I'm hooked! And the WLS forum/threads are so super helpful & full of great ideas & support. :-) 1604 days ago
Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!