MUSTANG0421   38,079
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Here for Life

I seem to have been at Sparkpeople.com for such a long time. I have had moments of clarity about my weight, my eating habits and about the things that motivate me. I have learned many new things about taking care of myself by eating healthy, balanced meals and makig fitness a part of my life. I also discovered that I give up on me long before others and I am harder on me than others. I have come to understand that it is not a choice that I have as to whether or not I want to be here. It ...
I seem to have been at Sparkpeople.com for such a long time. I have had moments of clarity about my weight, my eating habits and about the things that motivate me. I have learned many new things about taking care of myself by eating healthy, balanced meals and makig fitness a part of my life. I also discovered that I give up on me long before others and I am harder on me than others. I have come to understand that it is not a choice that I have as to whether or not I want to be here. It has become a matter of life that I remain here and continue to take this journey one step at a time. There is no possible success for me if I turn back or stop. I can give in, give up or give it my all.

This will not be easy. But I will not give up.
Read More About MUSTANG0421 (Updated September 5)




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Member Since: 3/20/2007

My Goals:
Ultimately I want to lose 100 pounds. I want to be able to move without pain. I want to be able to shop in the non-plus size department.

I would like to reach a point where healthy food choices are automatic.

My Program:
BLC
Cardio 3 times per week
Strength training 2 times wkly
Eat within my calorie range, limiting processed foods and carbohydrates. Track food 5 days per week.
Post with team 3-5 times per week.
Starting weight 280.4;
short term goal: 250; long term goal: 160

Personal Information:
I grew up in New York City. I then moved to Boston/Cambridge. I am a divorced mother of two adult daughters, one fur baby, a Maltese.

Other Information:
Start by doing what's necessary, then do what's possible; and suddenly you are doing the impossible.

St. Francis of Assissi


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Member Comments:
D_4RECOVERY
1/2/2015 8:57:59 AM

Good morning Mustang,
Happy New Year! I know 2015 will be an awesome year for us both. Here's to this brand new year and to us reaching for the stars!!!!! emoticon



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MYAKAYAH
12/26/2014 7:09:09 PM

My Goal for the BLC is to continue with very good Maintenance in my weight! I am continuing to reduce salt and eating more vegetarian meals! I also want to continue with improving my strength training. I am reducing processed foods and eating as clean as I can!

I am thinking of a few more goals but not totally all the way set with my plan yet! Will firm it all up in the next few days here! I already do most everything on the Start/Super Start checklist so I am in a very good place!

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DIVINEPRINCESS
12/25/2014 5:55:28 PM

Merry Christmas, dear friend! I have had a beautiful day celebrating the birth of my Savior. Joy to the World. emoticon emoticon



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LINDA!
11/18/2014 1:03:19 PM

Thank you for the comment on my friend feed. Yes, accidents are so stressful. Glad that your accident troubles are over. emoticon



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DIVINEPRINCESS
9/28/2014 8:30:52 PM

Welcome back. I've been MIA myself a time or two myself so I fully understand. It's okay to get knocked to your knees and just lay there while you regroup. Th point is you weren't knocked out, so you're back and you'll get back on track. Thanks for my Spark Goodie---and the heads up.
Charlotte



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