MUSTANG0421   34,639
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Here for Life

I seem to have been at Sparkpeople.com for such a long time. I have had moments of clarity about my weight, my eating habits and about the things that motivate me. I have learned many new things about taking care of myself by eating healthy, balanced meals and makig fitness a part of my life. I also discovered that I give up on me long before others and I am harder on me than others. I have come to understand that it is not a choice that I have as to whether or not I want to be here. It ...
I seem to have been at Sparkpeople.com for such a long time. I have had moments of clarity about my weight, my eating habits and about the things that motivate me. I have learned many new things about taking care of myself by eating healthy, balanced meals and makig fitness a part of my life. I also discovered that I give up on me long before others and I am harder on me than others. I have come to understand that it is not a choice that I have as to whether or not I want to be here. It has become a matter of life that I remain here and continue to take this journey one step at a time. There is no possible success for me if I turn back or stop. I can give in, give up or give it my all.

This will not be easy. But I will not give up.
Read More About MUSTANG0421 (Updated September 5)




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 Pounds lost: 4.6 
 
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Member Since: 3/20/2007

My Goals:
Ultimately I want to lose 100 pounds. I want to be able to move without pain. I want to be able to shop in the non-plus size department.

I would like to reach a point where healthy food choices are automatic.

My Program:
BLC
Cardio 3 times per week
Strength training 2 times wkly
Eat within my calorie range, limiting processed foods and carbohydrates. Track food 5 days per week.
Post with team 3-5 times per week.
Starting weight 270.8;
short term goal: 250; long term goal: 165

Personal Information:
I grew up in New York City. I then moved to Boston/Cambridge. I am a divorced mother of two adult daughters, one fur baby, a Maltese.

Other Information:
Start by doing what's necessary, then do what's possible; and suddenly you are doing the impossible.

St. Francis of Assissi


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Member Comments:
KRZYKAT3
1/11/2014 5:11:22 PM

emoticon emoticon

We will be BLC 24 teammates! Glad to have you in the Fabulous Feisty Fox den! I have been honored to be a co-leader of the foxes. THis is my first round as a FABULOUS FEISTY FOX. We have some great challenges this round and look forward to sharing with you while getting to know you!!

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SWEETLILCARRIE
1/11/2014 11:05:14 AM

We are both Foxes for the BLC 24 so I am adding you as a friend! Can't wait to get to know you more! emoticon



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OVERACTIVEELBOW
1/11/2014 11:00:09 AM

Hello Cassie, Welcome back.. Come on over to the BLC24 Fab Feisty Fox Chat thread... read the "Get to Know You" questionnaire responses and maybe post your answers to the questions, too. It will help the new team members get to know you, too. Hope you enjoy this journey. emoticon Audra



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CHAKARA1
1/10/2014 5:17:19 PM

So excited to be foxy with you for the BLC24. I am going to add you as a friend if that is okay! Can't wait! emoticon



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MIZZFIT2
1/10/2014 12:05:25 PM

Hi there. We are part of the same BLC team. I have added you to my friend list. Here is wishing for fun times and good health.



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