MUSOLF6   150,206
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150,000-199,999 SparkPoints
 
 













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my long voyage

It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....
It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....


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Profile

Member Since: 1/26/2012

SparkPoints: 150,206

Fitness Minutes: 74,902

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake, no binging

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 16 and 13 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works for a local Hospice. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Picnic Basket
From:
The Knees

Personal Trainer
From:
SP Class of Jan...

Beach Ball
From:
SP Class of Jan...

Water Bottle
From:
L*I*T*A*

Dumbbells
From:
SP Class of Jan...

Bicycle
From:
SP Class of Jan...




Member Comments:
BEACHCALSIX
5/8/2015 11:06:58 AM

Hope you're enjoying your capital A day! Yay!



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MOONCHILD8
5/8/2015 10:17:23 AM

Have a wonderful Capital A Day! Keep up the great work. Linda from bean town emoticon emoticon emoticon



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FORZACHANDMATT
5/8/2015 9:15:36 AM

Have an Awesome Capital A of the Day day!



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DOTTIEJANE1
5/8/2015 7:49:39 AM

Have an emoticon CAPITAL 'A' DAY



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GRALAN
4/20/2015 3:10:49 AM

Heyas,
If you know of recipes you can share with us at Eating on a Budget, more than I would be interested -- although I can only vouch for myself. hahaha

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