MUSOLF6   104,401
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my long voyage

It's been 1 year now since my knee replacement and I feel great and getting better .
But I am still struggling every day with myself to stay motivated. Some day are better than others.
So let's go Spark Friends make this thing happen......together we can do it....
It's been 1 year now since my knee replacement and I feel great and getting better .
But I am still struggling every day with myself to stay motivated. Some day are better than others.
So let's go Spark Friends make this thing happen......together we can do it....


Current Status:
MUSOLF6 ...thinks it's sad when someone says "they have your back", then when push comes to shove they push you right under the bus, again.
set 19 hours ago


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Profile

Member Since: 1/26/2012

SparkPoints: 104,401

Fitness Minutes: 54,308

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 13 and 11 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works in a Nursing home. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Watermelon
From:
TEENY_BIKINI

Beach Ball
From:
TEENY_BIKINI

Flame
From:
BARBIE176

Pinwheel
From:
TEENY_BIKINI

Measuring Cups
From:
TEENY_BIKINI

Key
From:
BARBIE176




Member Comments:
BARBIE176
6/17/2014 12:30:53 PM

Here is my quote for today from an unknown source:

"My life tomorrow will be the result of my attitudes and the choices I make today."

So, here is to having a positive attitude and making healthy choices! emoticon emoticon emoticon emoticon emoticon



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BARBIE176
6/14/2014 1:14:31 PM

Good morning and Happy emoticon day! Today's quote is by Wilbur D. Nesbit, Your Flag and My Flag:

Your flag and my flag,
And how it flies today
In your land and my land
And half a world away!
Rose-red and blood-red
The stripes forever gleam;
Snow-white and soul-white -
The good forefathers' dream;
Sky-blue and true-blue, with stars to gleam aright -
The gloried guidon of the day, a shelter through the night.

My wish for you today is to remember the story behind our beautiful emoticon and may you fight for your freedom of a healthy lifestyle as much as our people have fought for freedom over the years. Have a fabulous weekend! emoticon emoticon



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BARBIE176
6/10/2014 12:47:09 PM

emoticon and Happy Tuesday my dear emoticon It is another beautiful, sunshiny day, so my quote for you today is about sunshine and by Joseph Addison:

“What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life's pathway, the good they do is inconceivable.”


May your day be filled with lots of emoticon and emoticon emoticon emoticon





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BARBIE176
6/7/2014 1:00:33 PM

Good morning and Happy Saturday! Here is a quote that I found this morning that I thought very fitting for my spark friends from an unknown source:

"You were born into this world with no sense of what you could or couldn't do. Then, bit by bit, life started to teach you how to fight your own battle. Learn to deal with the inner negative voice, flip a weakness into a strength, be your own motivational coach and develop your super powers. Last laugh is yours."

So, here's wishing you a Super Saturday! Prepare to flip your weakness into a strength! You are emoticon emoticon emoticon




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BARBIE176
6/4/2014 6:01:28 PM

emoticon for your encouraging words and support of my journey. I am having a good week so far and feeling pretty awesome.

“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

-- Buddha

Have a Wonderful day! emoticon emoticon



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