MUSOLF6   142,764
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my long voyage

It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....
It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....


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Profile

Member Since: 1/26/2012

SparkPoints: 142,764

Fitness Minutes: 70,608

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake, no binging

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 16 and 13 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works for a local Hospice. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Swimming Gear
From:
The Knees

Water Bottle
From:
SP Class of Jan...

Gym Membership
From:
SP Class of Jan...

Suitcase
From:
BA5454

Clapping
From:
Awesome A Team ...

Workout Shoes
From:
The Knees




Member Comments:
SPARKED2BFIT
3/10/2015 9:25:41 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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KELSPRETTYGIRL
2/19/2015 1:43:19 AM

Happy Cap A of the Day!



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GWINNER1
2/18/2015 11:37:04 PM

Hope your Capital A Day was a great one! emoticon



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BLUESKY104
2/18/2015 8:55:22 PM

Hope you hAd A most emoticon dAy As the cApitAl A emoticon



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FORZACHANDMATT
2/18/2015 11:35:19 AM

Have an awesome Capital A of the Day day at the Grand Canyon



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