MUSOLF6   119,452
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my long voyage

It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....
It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....


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Profile

Member Since: 1/26/2012

SparkPoints: 119,452

Fitness Minutes: 60,163

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake, no binging

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 16 and 13 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works for a local Hospice. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Bronze Medal
From:
2014 Awesome A ...

Pedicure
From:
The Knees

Happy Thanksgiving
From:
PATRICIA-CR

Cornucopia
From:
BOVEY63

Massage
From:
PATRICIA-CR

Congratulations
From:
SLIMLEAF




Member Comments:
BARBIE176
9/30/2014 12:21:14 PM

emoticon for your support and encouragement. It brightens my day. It is chilly and dreary outside again this morning so I am trying to practice this quote by Anthony J. D'Angelo:

"Wherever you go, no matter what the weather, always bring your own sunshine."

So, here is some emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon to brighten your day and mine! Have a Terrific Tuesday! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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NIXY72
9/29/2014 12:17:10 PM


“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

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Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

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LAURIE9404
9/29/2014 12:08:56 PM

Hope your day as Capital A was awesome!!
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KELSPRETTYGIRL
9/29/2014 2:35:33 AM

Happy Capital A of the Day! Woohoo!



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BFOX1105
9/28/2014 10:36:06 PM

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Hope you've had a fantastic Capital A Day!!!

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