MUSOLF6   138,786
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my long voyage

It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....
It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....


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Profile

Member Since: 1/26/2012

SparkPoints: 138,786

Fitness Minutes: 68,459

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake, no binging

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 16 and 13 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works for a local Hospice. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Workout Shoes
From:
The Knees

Sunshine
From:
DOROTHYBERO

Balloons
From:
PATRICIA-CR

New Book
From:
MISSY455

Confetti
From:
ELLFIN3

Flowers
From:
REBESANCON




Member Comments:
TEENY_BIKINI
4/15/2015 9:03:28 PM

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LINIS_THIN
4/11/2015 4:21:38 PM

Don't be discouraged.... We are starting another awesome week!!!! We can make good choices this week.... We can do this!!!!



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LINIS_THIN
4/7/2015 10:05:44 PM

Lets GO!!!! Awesome A team!!!!

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BARBIE176
4/6/2015 9:25:41 PM

emoticon Happy Monday! I hope your day was emoticon My words to ponder for today come from Ralph Marston

"Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something."

So, I hope you have your focus set on your goals so that you will continue moving forward until you achieve your goals! emoticon emoticon




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SPARKED2BFIT
3/10/2015 9:25:41 PM

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Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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