MUSOLF6   119,525
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my long voyage

It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....
It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....


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Profile

Member Since: 1/26/2012

SparkPoints: 119,525

Fitness Minutes: 60,193

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake, no binging

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 16 and 13 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works for a local Hospice. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Bronze Medal
From:
2014 Awesome A ...

Pedicure
From:
The Knees

Happy Thanksgiving
From:
PATRICIA-CR

Cornucopia
From:
BOVEY63

Massage
From:
PATRICIA-CR

Congratulations
From:
SLIMLEAF




Member Comments:
YESICANYESIWILL
10/6/2014 11:36:24 PM

Thank you for visiting my page to wish me a happy Capital A Day!



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FORZACHANDMATT
10/5/2014 2:12:43 AM

Great weigh- in - congrats



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PATRICIA-CR
10/3/2014 9:03:18 PM

emoticon on your weight loss for the first week on the Fall 5% Challenge emoticon emoticon emoticon

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BARBIE176
10/2/2014 2:47:21 PM

emoticon and Happy October! Today's inspirational words are by -Denis Waitley:

"The season for enjoying the fullness of life -- partaking of the harvest, sharing the harvest with others, and reinvesting and saving portions of the harvest for yet another season of growth."

Have a fabulous day! emoticon emoticon emoticon emoticon emoticon




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TEENY_BIKINI
10/1/2014 8:57:18 PM

Happy October!

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