MUSOLF6   105,444
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my long voyage

It's been 1 year now since my knee replacement and I feel great and getting better .
But I am still struggling every day with myself to stay motivated. Some day are better than others.
So let's go Spark Friends make this thing happen......together we can do it....
It's been 1 year now since my knee replacement and I feel great and getting better .
But I am still struggling every day with myself to stay motivated. Some day are better than others.
So let's go Spark Friends make this thing happen......together we can do it....


Current Status:
MUSOLF6 Happy Wednesday....halfway point....
set 4 hours ago


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Profile

Member Since: 1/26/2012

SparkPoints: 105,444

Fitness Minutes: 54,824

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 13 and 11 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works in a Nursing home. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Toast
From:
TEENY_BIKINI

Watermelon
From:
TEENY_BIKINI

Beach Ball
From:
TEENY_BIKINI

Flame
From:
BARBIE176

Pinwheel
From:
TEENY_BIKINI

Measuring Cups
From:
TEENY_BIKINI




Member Comments:
BARBIE176
8/9/2014 6:44:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Special for you! Happy Weekend!

"Forget the things that made you sad and remember those that made you glad.
Forget the troubles that passed away and remember the blessings that come each day."

Have a Nice Weekend! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
8/1/2014 12:17:55 PM

Good morning emoticon My food for thought for today is by Ritu Ghatourey:

“Your life is made up of little moments, little efforts, little changes, big smiles, and all your hopes and dreams. Don't think any problem in your life is any different. Don't accept defeat. You were built to triumph through.”

So, here's to having a Happy Friday filled with triumph! emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
7/30/2014 10:51:31 AM

emoticon Happy Wednesday! emoticon for your support of my journey! emoticon emoticon emoticon Stopping by with a poem for you:

Send A Drop Of Kindness
Poet: Julie Hebert, © 2012

Send a drop of kindness,
And see a happy face.
A drop of kindness goes real far,
It may even reach outer space.

Send a drop of love,
And feel a loving embrace.
It feels so good to feel like,
You are in the right place.

Send a drop of hope,
But be that shinning star.
Hope is wonderful to have,
But sometimes you can't sit away so far.

Send a drop of faith,
With a single prayer.
And God will show the way,
As faith is always there.

Have an emoticon day! emoticon emoticon



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BARBIE176
7/30/2014 12:39:41 AM

emoticon just dropping by to share a quote from Budda:

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship."

Have a Wonderful Wednesday! emoticon emoticon



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BARBIE176
7/28/2014 1:06:47 PM

Good morning and Happy Monday!

•“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha

Here is to a mindful Monday! emoticon emoticon



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