MUSOLF6   108,447
SparkPoints
100,000 or more SparkPoints
 
 













I have 16 pics in my gallery





Awards






 
my long voyage

It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....
It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....


Current Status:
MUSOLF6 Remembering to laugh can be almost as important as remembering to breathe!!
set 4 hours ago


SparkFriends



SparkTeams



My Ticker:

 September Minutes: 1,369
 
0
50
100
150
200


 
Interact with MUSOLF6

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/26/2012

SparkPoints: 108,447

Fitness Minutes: 56,488

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake, no binging

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 16 and 13 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works for a local Hospice. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

Profile Image





 
 



Welcome Back
From:
GEMLADYONE

Peace Sign
From:
TEENY_BIKINI

Swimming Gear
From:
The Knees

Toast
From:
TEENY_BIKINI

Watermelon
From:
TEENY_BIKINI

Beach Ball
From:
TEENY_BIKINI




Member Comments:
CATTUTT
9/20/2014 2:31:54 PM

I just had to add you because I saw you are a Steelers fan and you seem to have good taste in reading materials!

Hope you're having a great Saturday!



Report Inappropriate Comment
BARBIE176
9/11/2014 11:56:23 AM

emoticon and good morning. Happy Thursday. I am stopping by with my quote for today by Walt Disney:

“All our dreams can come true if we have the courage to pursue them.”

So, here's wishing you a day filled with dreams and the courage to pursue them! Have a Terrific Thursday! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BLVINBUTTERFLYS
9/10/2014 9:49:23 AM

Hi Spark Friend,

Had to re-add you, had an oops while clearing away inactive friends.
I hope you are well! Thank you so much for all the support and motivation on my Spark page!

Have a wonderful Wednesday!

emoticon
~Kat



Report Inappropriate Comment
BARBIE176
9/5/2014 12:16:07 PM

Just dropping by to say you are BEAUTIFUL and to share today's food for thought by Matthew Fox:

:If you look closely at a tree you'll notice it's knots and dead branches, just like our bodies. What we learn is that beauty and imperfection go together wonderfully.:

I think that puts a different perspective on beauty. Have a Fabulous Friday and a relaxing weekend! emoticon emoticon



Report Inappropriate Comment
BARBIE176
9/2/2014 11:56:03 AM

Good morning. Today's quote Israelmore Ayivor is one I definitely need to remember:

“Change comes with sacrifice... When you want to make a change you must be prepared to make a sacrifice of escaping the comfort zone!”

So, here is to an emoticon September, a month filled with moving out of our comfort zone so we can see some change! Have a Terrific day! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (560 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page