MUSOLF6   104,638
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my long voyage

It's been 1 year now since my knee replacement and I feel great and getting better .
But I am still struggling every day with myself to stay motivated. Some day are better than others.
So let's go Spark Friends make this thing happen......together we can do it....
It's been 1 year now since my knee replacement and I feel great and getting better .
But I am still struggling every day with myself to stay motivated. Some day are better than others.
So let's go Spark Friends make this thing happen......together we can do it....


Current Status:
MUSOLF6 Learn to treat people the way you want to be treated, cause what goes around comes around...and karma never goes easy on ya...think before you act.
set 3 hours ago


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Profile

Member Since: 1/26/2012

SparkPoints: 104,638

Fitness Minutes: 54,386

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 13 and 11 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works in a Nursing home. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Watermelon
From:
TEENY_BIKINI

Beach Ball
From:
TEENY_BIKINI

Flame
From:
BARBIE176

Pinwheel
From:
TEENY_BIKINI

Measuring Cups
From:
TEENY_BIKINI

Key
From:
BARBIE176




Member Comments:
BARBIE176
8/15/2014 12:35:50 PM

Just dropping by to say Good Morning and Happy Friday and share the following inspirational quote by an unknown source with you:
“Enjoy Life….No matter how hard it may seem…
When life gives you a thousand reasons to cry,
show the world that you have a million reasons to SMILE!!!!”

Wish you a Happy Friday and a Memorable weekend!
emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
8/14/2014 8:01:06 PM

emoticon and emoticon for your encouragement. My food for thought for today is all about attitude by an unknown source:

"You can't have a good day with a bad attitude. And you can't have a bad day with a good attitude."

So, here's wishing you a good attitude and a good day! emoticon emoticon



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BARBIE176
8/12/2014 12:19:47 PM

emoticon and emoticon for continuing to encourage me on my journey. My advice for today comes from William Londen:

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

Have a Terrific Tuesday! emoticon emoticon



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BARBIE176
8/9/2014 6:44:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Special for you! Happy Weekend!

"Forget the things that made you sad and remember those that made you glad.
Forget the troubles that passed away and remember the blessings that come each day."

Have a Nice Weekend! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
8/1/2014 12:17:55 PM

Good morning emoticon My food for thought for today is by Ritu Ghatourey:

“Your life is made up of little moments, little efforts, little changes, big smiles, and all your hopes and dreams. Don't think any problem in your life is any different. Don't accept defeat. You were built to triumph through.”

So, here's to having a Happy Friday filled with triumph! emoticon emoticon emoticon emoticon emoticon emoticon



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