MUSIC_MAN1  
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Knoxville's Sun Sphere



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I will do it this time!!

I am middle-aged but that doesn't mean I have to be big around the middle. I have only battled with a weight problem since I left college. I have steadily gained, especially when I got married and then again after my kids were born.
I now live in East Tennessee with my wife and kids and am loving it. I work at one of the local convention centers and enjoy my work.
Spark People has helped me with reaching toward my goal. Much of that help has come from other members sharing with me. ...
I am middle-aged but that doesn't mean I have to be big around the middle. I have only battled with a weight problem since I left college. I have steadily gained, especially when I got married and then again after my kids were born.
I now live in East Tennessee with my wife and kids and am loving it. I work at one of the local convention centers and enjoy my work.
Spark People has helped me with reaching toward my goal. Much of that help has come from other members sharing with me. I want to get to my weight goal, bannish my high blood pressure, increase my activity and energy levels and be more healthy overall. In turn, I hope that I can help others as others have helped me.




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 current weight: 200.0 
 
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Member Since: 10/5/2006

SparkPoints: 0

Fitness Minutes: 2,901

My Goals:
I want to lose weight down to a ''healthier'' size.
I want to get off blood-pressure medicine.
I want to be able to keep up with my kids.

My Program:
I am trying to make more healthy choices with my food.
I am adding exercise to my daily routine.
I am increasing my activity level whenever and wherever I can.

Personal Information:
I am a native to the East Tennessee area but grew up in Central Florida. I have moved back to my home area of E. TN. and am enjoying it, but needed to make some life changes. A healthy living program started at work got me going on weight loss.

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Member Comments:
GRIZHICKS
10/17/2007 12:26:55 PM

Brian -- Good Morning and Greetings from central Indiana!!! Greg here, and just stopping by for a short visit. One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit; 200+ pages). You are my "SparkMen" visit for today.

Nice job on your SparkPage. I really like the SparkPages, and think setting one up is an important step; you have to think about what you want to present, and be willing to put it out there for the world to see/read.

CONGRADS on your weight loss, and best of luck on your weight loss journey. And may God bless you and your family. -- Greg

PS: I grew up in the Nashville area, but lived as a young kid (1954-1959) in Knoxville, and again from 1977-1980, while I went to UT. We age heading back out in November for the Vandy-UT football game. Go VOLS!!!



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JACEGIRL54
10/5/2007 5:43:35 PM

Brian, you are doing so awesome and are such a great sparker!! Your work will pay off, I promise!! You have the desire, perseverance and heart for it. You rock!!



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MSLADYSHELL
7/16/2007 6:01:24 PM

This is Ms Shell checking in on my people in the struggle! I'm back and even better...like fine wine! See you around the boards!



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ANTHONYF
7/5/2007 10:22:07 AM

Hey,


You are doing great! I just noticed you changed your profile image with an updated shot. I didn't even recognize you!
I am happy that you are on track to meet your goals. Keep going.
Hope you are enjoying all of the benefits of your weight loss.

Take care,
AnthonyF



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MSLADYSHELL
5/30/2007 11:21:27 AM

Alright Brian...you are so the man and I have no doubt that you will achieve your 4th of July Challenge goals! Let's rock this weight loss right out the door! ~ Ms Shell



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