Still unpacking in January (One of my favorite hair colors)
Company Holiday party, That "wreath" is the roots of a tree knocked over by Wilma
Most recent photo: me showin some love to my toys
I got on spark years ago, and it really helped. I got lazy about it, but found Roller Derby which kept me from gaining back. Then I got injured, which both sidelined me from activity, but gave me a chance to work on my writing. The latter lead to opportunities at performing (I do stand up), but when I healed I never went back to Derby, or the gym. In the beginning of December I did a set at Broadway Comedy Club, which is video taped. When I saw the video two weeks ago I was so horrified at hw big I had become, I couldn't make it through the 6 minutes. So now I'm back. With a bigger overall goal, 10% at a time. And a new motivation: to keep my career momentum going.
I would like to be healthier and feel more confident about my appearance by losing (ultimaetly) 130 pounds, and by toning my body.
I'm following the Spark recommendations for calories/fat/carb/ etc, and avoiding processed foods and white sugar (though to keep from going insane, a half cup of white pasta sneaks in there). I'm working out, experimenting with different methods.
| current weight: 259.0
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
Hi from Australia
Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
Catch a smile - be part of the SMILE EPIDEMIC!!
942 days ago
Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
Co-Leader Chair Exercise Team
942 days ago
Good luck getting the Our Lady of Weight Loss Team going. If I can help, let me know. I'm up for whatever challenges you can think of.
2528 days ago
to SP's Team for Team Leaders- Business Only! Hope you enjoy it here!
2530 days ago
Congrats on the healed foot!
2533 days ago