I am losing weight so my exterior reflects what my interior sees...an athletic and slim 52 year old!
I am eating far less than I have in years, swimming twice per week and working out two or three times per week.
I am from Southern Alberta, Canada and just love living here...except the older I get the less I enjoy our long winters. I am a teacher and really enjoy my job and I especially like working with students new to Canada.
My family is and always will be my number one priority, but I do enjoy sports, reading and almost anything spontaneous. Something I would love to do is attend an Elton John concert in an exotic location.
Thank you for your comment on my blog, I do exercise alone, it's just me and my husband in the house. I fear depending on people to exercise with if they don't show up I think I will feel unmotivated, so I keep motivating myself to exercise which I think is good. I'm so glad you have family around because that helps and makes it fun. I'm thinking about getting a wii game for me and my hubby that would get him involved a little You have a great and wonderful day!
thanks for reading my blog! I LOVE your anti-recipe! I'm going to try it. I love recipes that don't make me think too hard LOL and I can figure out how to make yours. It sounded good and I'm like you... tofu isn't first on my list...
Hello and Welcome to SPARK.... You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have a better quality of life.
~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.
It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!
~~I dare you to come join us!~~What do you have to lose?~~ Just copy/paste the address below into your browser~~ www.sparkpeople.com/myspark/groups_i ndividual.asp?gurl=QuickFireChallenge Make change happen.....QUICK FIRE Your LIFE!!! ~ ~~ ~~ ~~ ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy