MUSICAL_LADY
1,000-2,499 SparkPoints 1,577
SparkPoints
 
SparkGoodies

Gold Star
From:
LLREED

Karaoke Machine
From:
DHINES4389

Roller Skates
From:
MRSTSUD
Awards

 
Interact with MUSICAL_LADY
Add as SparkFriend Send Private Message Leave Comment


Well, I'm 26 years old from Lincoln Nebraska. I have a daughter who is my angel. She was born at 1.8lbs and is my motivation and inspiration. My life was hectic and I was depressed before I had her. Now, I have purpose and a reason to think about my future and being healthy. During my depression, I gained over 90lbs since 2004. I was drinking and eating everything I could find. I am SO determined to lose weight, get healthy, and be happy and excited about life! I look foward to sharing my weightloss experience with you all and making new friends! Good luck to all :)

Member Since: 6/19/2011

Fitness Minutes: 859

My Goals:
I set my ticker to smaller increments so hopefully I wont get discourage...My goal is to lose 108 pounds. Makes me feel overwhelmed when I think about it, but I know I can do it, especially with the nutrition tracker! Im sooo glad I found sparkpeople! Thanks google!! :)


My Program:
This is what I need to start doing again... I lost weight and put it back on... I eat something every morning... even if I don't want to. I know it is important, so if I dont feel hungry, I will make a smoothie with Splenda, Silk milk, and strawberries. Its only 66 calories and is filling. I made changes like, Silk milk instead of 1%, non-fat instead of low fat, ect. I use the nutrition tracker to keep track of my calories, fat, carbs, fiber, ect. I really eat what I want, but I stay within the 'zone' and make sure to spread my food out throughout the day. I exercise 5x a week. I do low impact exercises until I get some of this weight off! (Swimming, biking)



Personal Information:
I'm from Nebraska :)


Other Information:
Never, ever, give up!




Read More About MUSICAL_LADY - Profile Information moved here. (Updated January 18)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 114.0 
 
0
41.25
82.5
123.75
165
Login to Leave Comment
Comments
  • v LYNNBELTONLOSES
    HEY GIRL??? WHERE IS YOU AT HUNNIE??? I KNOW ITS BEEN A MINUTE

    HOLLA AT YA GIRL...

    SINCERELY,
    YOUR WEIGHTLOSS GIRLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    364 days ago
  • v MRSTSUD
    Hiya, beautiful! Hope you've been having a spark-tacular year thus far. I've had many changes and can see it all across my middle! I'm still working on it though! Thanks for stopping by my page. Just your hello brought a smile.

    Keep it sparkin'!
    1474 days ago
  • v MRSTSUD
    Hiya, beautiful! Hope you've been having a spark-tacular year thus far. I've had many changes and can see it all across my middle! I'm still working on it though! Thanks for stopping by my page. Just your hello brought a smile.

    Keep it sparkin'!
    1474 days ago
  • v DHINES4389
    Thanks for stopping by my page. Yeah I have alot going on and trying to take steps to do it. I would love to have a spark buddy. I could use any support I can get. If you need someone to talk to let me know. Keep going on your journey and don't give up on yourself. emoticon emoticon emoticon
    1479 days ago
  • v MRSTSUD
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. ~W.T. Purkiser

    Have a Happy Thanksgiving! Keep it Sparkin'!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1739 days ago
Member Comments (19):  123Next >Last >>