to STRENGTHEN AND TONE YOUR BODY. It's a great team and you'll find lots of support and fun to be had on the message boards. We try to come up with fresh challenges at the beginning of every month and new games so keep an eye out. Anything I do to help you just holler- you can leave a message on my page or privately email me- I’m here. Good luck with all you want to achieve and thanks for clicking on the STRENGTHEN AND TONE YOUR BODY team button and please invite your friends on to the team-the more the merrier Hope to see you around hun Luv Caz
Co leader STRENGTHEN AND TONE YOUR BODY. Co leader 40s and up...SCULPTING A NEW U
Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!
You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!
Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.
Keep Sparking! =0) Kelli, Wendy and Mic!
Nike ~ "If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
to the STRENGTHEN AND TONE YOUR BODY TEAM . We are so glad that you joined us. We do have a bunch of wonderful and supportive sparkers that are ready to give you that extra push that you may be craving!! We expect the same back my friend!! Let's get traveling on that road to success. Jump in and let's meet our goals together.
Leader....Walk Away the Pounds for Abs Leader....Strengthen And Tone Your Body Leader....Two Ways To Cross North America Leader....40s and up Sculpting A New U Leader...60s and Beyond Leader....Grandmas Are Special Leader....Sweet Temptations