MUSHROOMSTEW
5,500-6,999 SparkPoints 6,196
SparkPoints
 
Photos




My first Size 8 jeans in 10 YEARS!


SparkGoodies

Wedding Cake
From:
MUSHROOMSTEW

Snowflake
From:
Pilates Lovers

Garden Gnome
From:
VEGGIESPARK
Awards

 
Interact with MUSHROOMSTEW
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My name is Ashley and I'm 25 years old. I work in the financial industry in Chicago, Illinois. I have the sweetest pugs named Apollo and Johnny who keep my fiance and I very active! I joined Sparkpeople back in 2008 and lost some weight but then got sucked back into an unhealthy college lifestyle. Now I'm back to learn healthy life habits.

My approach is to make small little changes, slowly and one-at-a-time so I don't falter. So I give myself weekly, monthly and yearly goals. Everytime I complete one I end up gaining more momentum so then I build more goals on top of one another. This has really been working for me so far.

Long-term Goals:
- Be in 130 lbs range by my birthday (August 4th)
- Move out of the overweight BMI range to the 'healthy' range (DONE! 03/24/2011)

Rewards:
- 145 lbs: hair cut (Done! 04/05/2011)
- 142 lbs: Body Oil (Done! 07/01/12)
- 140 lbs: a massage (Done! 08/01/12)
- 137 lbs: a facial (Done! 11/29/12)
- 135 lbs: a Diane Von Furstenburg wrap dress (Done! 01/15/13)
- 132 lbs: new workout clothes (hot pink anyone?)
- 130 lbs: a new bikini and bikini wax

Pant Sizes:
- Size 8 jeans: heart rate monitor (Done! 02/25/2011)
- Size 6 jeans: new jeans (Done! 01/15/12)
- Size 4 jeans: new boots (Done! 02/01/13)

On my Adventure List (got this idea from CALLIKIA):
* Yoga classes (Done! 02/19/2011)
* Learn how to massage
* Take a relaxing vacation
* White-water rafting
* Ziplining
* Complete 30 Day Shred
* Take a Zumba class
* Try P90x
* Take a sushi-making class (Done! 1/25/11)
* Salsa lessons (Done! 1/10/11)
* Go to a concert (Done! 06/08/11)
* Scuba Diving
* Snorkeling
* Take a Hot Yoga class (Done! 02/12/11)
* Brave a nude beach
* Learn how to use a kettleball
* Run my first 5K (Done! 04/23/11)
* Join a book club
* Pass my Series 7 (Done! 03/21/11)
* Try wheatgrass


Member Since: 7/29/2008

Fitness Minutes: 5,911

My Goals:
Reduce "bad" carb consumption and increase core strength and flexibility. If I lose weight then that is a plus.

150 lbs (Done: 1/21/11)
145 lbs (Done: 3/24/11)
140 lbs (Done: 8/1/12)
135 lbs (Done: 1/15/13)
130 lbs


My Program:
Between 1200-1600 calories a day. At least 60g of protein a day.

Strength Training at least 10 minutes everyday.

Full pilates workout on my AeroPilates machine (four times a week).

Salsa Dancing Class (one time a week, plus extra practice whenever I'm feeling the rythmn).

Jillian Michaels 30-Day Shred (three times a week).

Hot Core Yoga (at least twice a week).



Personal Information:
I'm 5'4".

Currently a size 4/6 in clothing.


Other Information:
"Do your own bit of saving and if you should drown at least die knowing you were headed for shore"
-Ray Bradbury

"Obsessed is what the Lazy call the Dedicated"




Read More About MUSHROOMSTEW - Profile Information moved here. (Updated February 8)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 127.4 
 
155
148.1
141.2
134.3
127.4
Login to Leave Comment
Comments
Member Comments (153):  123Next >Last >>