20,000-24,999 SparkPoints 24,992

01-10-08 at work / What a difference!

Alaska Cruise 06-2007

RIP Chief (Brindle) and Peanut


Apple Cider
Dog Motivators

Apple Cider
Dog Motivators

Dog Motivators

MUSA33 is a SparkPeople Motivator!

See All SparkPeople Motivators
Interact with MUSA33
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Born 01-18-1961, and ready to get fit! I've been married since 08-01-81. We have two grown children - Ashley lives in Chicago and JM lives in Seattle. We've got three dogs - Skittles RE - a 4 yr old miniature b&t smooth Dachshund; Baxter, a 3 yr old red Beagle; and Knox - an 8-mo old chocolate, smooth, mimi dachshund. I had a major motorcycle accident (me meet the front of a truck) 05-12-03 and almost lost my right leg. Since then I've been trying to get my life back. Working with the dogs training in Rally, Agility, Conformation, and Competition Obedience has been my life-saving and physical therapy. I was an athlete in jr high & high school but you wouldn't know it to see me now. I'm really looking forward to working with everyone here and all of us supporting each other towards our goals.
01-11-09- The TKR went really well. However I did get an infection in the reconstructed portion. From what I can figure, Jack stuck his nose in the wound trying to help. :) It's resulted in another visit to the OR to clean it out and restitch. In addition, I've got 2 more weeks of a 6-wk regiment of IV antibiotics every 6 hrs. We've all survived. Liz
11/03/08 | 194.0 lbs | -4.0 lbs | -51.0 lbs
08/18/08 | 198.0 lbs | +3.8 lbs| -47.0 lbs
07/21/08 | 193.4 lbs HOLDING FAST
06/23/08 | 200.0 lbs | +9.8 lbs|-45 lbs (It was soooo worth it!)
05/26/08 | 194.6 lbs | -0.0 lbs|-50.4 lbs (still)
04/28/08 | 194.0 lbs | +3.8 lbs | -51.0 lbs
03/31/08 | 196.6 lbs | +1.4 lbs | -48.0 lbs
03/03/08 | 199.8 lbs | -1.0 lbs | -44.8 lbs
02/04/08 | 200.4 lbs | -3.8 lbs | -44.6 lbs
01/07/08 | 207.6 lbs | -1.4 lbs | -37.4 lbs
12/10/07 | 209.6 lbs | -0.8 lbs | -35.4 lbs
11/12/07 | 219.2 lbs | +1.4 lbs | -25.8 lbs
10/15/07 | 224.0 lbs | -2.0 lbs | -21.0 lbs
09/10/07 | 235.5 lbs | -9.5 lbs | - 9.5 lbs

Member Since: 1/8/2008

Fitness Minutes: 4,000

My Goals:
1. Be more consistent with actual exercising (walking).

2. Be more consistent checking in online.

3. Be more consistent getting regular (7-8 hrs) sleep.

My Program:
Getting plenty of water.
Eating fruits & veggies.
Dog Agility, Rally, & Obedience.

Personal Information:
Liz from Lynden, WA. I'm a Bookkeeper/Legal Assistant for a law firm.

WA - Father
TX - Mother
NM - Dog
OR - Me
CA - Brother
AZ - Brother
MO - Cat
Africa - Dog, Cat, Monkey
OH - Husband
MO - Daughter
MO - Daughter
OH - Bandit, Chief, Peanut
WA - Skittles, Baxter
TN - Knox

Other Information:
I got my first tattoo when I was 41.

I've really been stepping up my participation in Agility Trials, Rally Trials, & Breed Shows. This summer I've and will have traveled all over Washington State.

I'm having the time of my life!

Read More About MUSA33 - Profile Information moved here. (Updated August 27)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 221.5 
Login to Leave Comment
  • v KXW561
    Happy New Year. I wish you the best in all you do in the coming year.
    2120 days ago
    Hi Liz, I'm back on with Sparkpeople. Go to my sparkpeople page and read todays blog, it will explain what has been going on with me. I'm fighting a lot of abuse from my childhood and it effects my efforts here trying to lose weight. I know it sounds like and excuse and it is, but it's a hard one to move past and move onward. I miss you too! I'm sorry it took me so long to get back up on that horse and ride again but I'm up for the challenge aagin and hope we can be friends again. Hope to hear from you soon. Have a wonderful weekend! emoticon
    2212 days ago
    Ijust joined SparkPeople and saw that you do Rally and Obedience. I have 2 labs that I do that with and they also do Tracking. Good to see dog people on here. I hope this site helps me to stay on track.
    2313 days ago
  • v KATV865
    Hi there! Just checking in after a long absence from Spark. Hope everything's going well for you. You can do anything you put your mind to, and so much more!!! Have a great day.
    2368 days ago
    I loved the sunshine, thanks!! Enjoy your weekend emoticon
    2381 days ago
Member Comments (421):  123Next >Last >>