MURKOV   24,781
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Marilyn's Page

Recently retired internist trying to live a hea;thy lifesyle with my husband. We both had gained weight and started a diet and exercise program and I had already lost 11 lbs and he lost 20 lbs before reading about SparkPeople. We belong to a gym and go every other day together and with a another friend. We find it helpful and fun to track our nutrition and exercises and are slowly learning how to use the site. We are avid downhill skiiers and this will be the first year for me to live at ...
Recently retired internist trying to live a hea;thy lifesyle with my husband. We both had gained weight and started a diet and exercise program and I had already lost 11 lbs and he lost 20 lbs before reading about SparkPeople. We belong to a gym and go every other day together and with a another friend. We find it helpful and fun to track our nutrition and exercises and are slowly learning how to use the site. We are avid downhill skiiers and this will be the first year for me to live at the mountain and ski every day. We need to get in shape so we can start the season at the same fitness we ended in last season. In the past it took us 3/4 of the ski season to get our muscles primed to do our best.




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Member Since: 9/20/2007

SparkPoints: 24,781

Fitness Minutes: 35,623

 
 



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Member Comments:
UNSURE
7/9/2008 10:29:35 PM

Stop by you page to see how you are. Keep up the work the result will follow.



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HARROWJET
5/21/2008 2:33:41 PM

Welcome to Healthy Exchanges. Best wishes for reaching your goal. You are getting close.

Judy emoticon



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MAGNOLIAHONEY
5/16/2008 4:32:21 PM

Hi there! Welcome to the Healthy Exchanges Spark Team!



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KIMH_IHOPE
1/27/2008 1:59:15 AM

Hi Marilyn, I'm a member of the Thyroid Community and even though I'm not an active poster (actually I really lurk, lol), I just wanted to say thank you. I look forward to reading your posts as I value the advice that you so willingly give to help us learn more about our thyroids and ourselves. Even though I am blessed with a wonderful and knowledgeable GP, I am always thirsting for reliable information about my condition. Thank you for sharing your knowledge with us. I truly appreciate all that you do. Hugs, Kim



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ROBINA9
1/24/2008 7:48:44 PM

Welcome to the Thyroid Community good luck. Ruby



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