MURALLA90
8,500-9,999 SparkPoints 9,792
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 current weight: 326.0 
 
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  • v JENLEE020
    Just stopping by to see your page. Keep up the good work. YOU can do it..We are all here to help you if need be..

    JennieLee emoticon
    3056 days ago
  • v LEIDEEBUG
    HI...GLAD TO HEAR FROM YOU! I'M SO GLAD TO KNOW I WAS AT LEAST A SMALL HELP TO YOU!

    KEEP PLUGGIN' AWAY...THAT'S WHAT I'M DOIN'...GAINED LIKE 3-4 BACK CAUSE I HAVE PLANTAR FACIITIS IN MY FOOT & COULDN'T WORKOUT...NOW I'VE GOTTA GET THOSE XTRAS OFF & GET BACK TO MY NORMAL LOSING!

    GOOD LUCK & TAKE CARE! IF I CAN HELP AGAIN OR JUST BE HERE FOR SOME SUPPORT, STOP BY AGAIN!

    IN FRIENDSHIP & SUPPORT
    BUG emoticon
    3162 days ago
  • v LEIDEEBUG
    Hi...I stopped by a few days ago & was just droppin' in to see how things have been goin' for you...I hope all is well.

    If ya need to chat..drop by.
    Bug
    3172 days ago
  • v LEIDEEBUG
    HI..I'M BRIDGETTE..I'VE BEEN CONSIDERING THE SURGERY FOR ABOUT 3 YRS. NOW..MY BEST FRIEND HAS BEEN THRU SO MANY UPS & DOWNS W/WEIGHT, I THINK THIS TIME SHE'S GOT IT MASTERED..SHE'S BASICALLY BEEN MY TRAINER SINCE JAN. 2ND & I'VE LOST 36.2 POUNDS & 28"! I'M SENDING YOU MY LIST OF FAVORITE FOODS..MOST OF THEM ARE HAND PICKED BY HER BECAUSE SHE KNOWS WHAT IS BEST..THE ONES THAT ARE BAD..THOSE ARE MINE ALONE...YOU KNOW WE ALL CHEAT @ SOME POINT! :) ANYWAY, I HOPE THESE HELP YOU..I FIGURED OUT YOUR BREAKFAST COMPARED TO THE THINGS ON MY LIST & YOU COULD'VE SAVED @ LEAST OVER 100 CALORIES! LET ME KNOW IF IT HELPS..& IF I CAN BE OF ANY OTHER HELP OR SUPPORT..MAKES IT EASIER IF YOU HAVE SOMEONE HELPING YOU!
    GOOD LUCK.
    IN FRIENDSHIP & SUPPORT
    BRIDGETTE

    BY THE WAY G/V MEANS GREAT VALUE (WALMART BRAND) F/F IS FAT FREE, S/F IS SUGAR FREE! IF THERE ARE ANY MORE, LET ME KNOW...& USE SPLENDA IN EVERYTHING YOU WOULD NORMALL USE SUGAR
    3176 days ago

    Comment edited on: 3/28/2008 9:10:01 AM
  • v SWEETINDY500
    Welcome to Gastric Bypass! You'll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

    Linda
    3177 days ago
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