MUPPET1971   1,518
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1,000-2,499 SparkPoints
 
 



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Diabetic winning the weight loss battle slowly!

I am Type 2 Diabetic and I have been slowly losing weight for the last 10 years. I am married with one daughter who is 14. I love to exercise and cook and find healthier versions of foods I love to eat...so that I do not feel like I am missing anything!! I am happily married for almost 16 years to a very supportive hubby!

I have good blood sugars and my dr. gave me a great report on my blood work in April. I am working to lose more weight and to get my triglycerides down.
I am Type 2 Diabetic and I have been slowly losing weight for the last 10 years. I am married with one daughter who is 14. I love to exercise and cook and find healthier versions of foods I love to eat...so that I do not feel like I am missing anything!! I am happily married for almost 16 years to a very supportive hubby!

I have good blood sugars and my dr. gave me a great report on my blood work in April. I am working to lose more weight and to get my triglycerides down.




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My Ticker:

 current weight: 191.0 
 
194
181.75
169.5
157.25
145


 
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Profile

Member Since: 2/7/2009

SparkPoints: 1,518

Fitness Minutes: 1,505

My Goals:
I would like to lower my blood glucose and my trigylcerides. If I lose weight in the process it is a bonus!!!


My Program:
I am trying to work out 30 mins. a day and add 2-3 strength training session per week.

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Kettlebells
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ADELCASALE

Watermelon
From:
MUPPET1971

The Spark
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SP_STAFF




Member Comments:
ADELCASALE
3/10/2012 3:56:02 PM

Just checking in to see how your week was....I hope it was a good one!

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ADELCASALE
1/30/2012 7:02:53 AM

......oooO................
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... I was here ...... ..Leaving my ....... Footprints in your sand.

Stopping by to say hi and hoping you had a great weekend!





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GERMANIRISHGIRL
1/23/2012 10:59:08 AM

Thanks for the add! Have some Magical Clover Dust to brighten your day..

。ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。 /▌*˛˚ღ �˚ ~♥~˚ ✰* / \ ˚. ★ *˛ ˚♥ ✰˚* ˚ ★ღ ˚. ★ *˛ ˚♥*...... So Smile . This crap is expensive!!!✰˚ ˚ღ。* ˛˚♥...Pass It On...♥ ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ˛
� 。* �♥ ˚ � ★ *˚ .ღ 。


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Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber and fewer calories.
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Spark on!

Trish




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