MUMSKI   47,892
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Married at last!





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Claire & Paul www.tupmanphotography.co.uk/



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Feel good and be healthy

Every new year begins the same, a new diet, but it never lasts. I realize it is not about a new diet but about a new lifestyle. So lets get started on this new Lifestyle.

My name is Lynn and I moved to Vancouver 7 years ago from England. It has been a big change for me, giving up all my friends and starting a new life.

In January I was lucky enough to find Sparks. It has changed me in so many ways already. So far I have learnt so much about nutrition and ...
Every new year begins the same, a new diet, but it never lasts. I realize it is not about a new diet but about a new lifestyle. So lets get started on this new Lifestyle.

My name is Lynn and I moved to Vancouver 7 years ago from England. It has been a big change for me, giving up all my friends and starting a new life.

In January I was lucky enough to find Sparks. It has changed me in so many ways already. So far I have learnt so much about nutrition and exercise, but the best thing of all are the great friends I have made from all over the world. The support I get from them is amazing and brings so much into my life.

I look forward to continuing this journey.

Read More About MUMSKI (Updated February 6)




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Member Since: 1/15/2008

SparkPoints: 47,892

Fitness Minutes: 22,348

My Goals:
To be fitter and healthier this year.

To lose 10 Lbs in weight, again!

Maintain portion control and make healthy choices.

To sleep better.

Set myself small but realistic goals.

2014 is the year I will reach my goal.




My Program:
I am going to eat more fruit and veg.

Drink at least 6 glasses of water every day.

Walk 30 minutes every day.

Walk outside if I can otherwise Use Leslie Sansone or another at home DVD.

No excuse not to walk.

No nibbling in the evenings. This is a huge problem for me.

Stay focused on the weekends.

Take time in the day for me.



Personal Information:
My name is Lynn and I have lived in Canada for the last 7 years. I am 59 years of age and at the moment still overweight but getting there, even if it is slow going.

www.tupmanphotography.co.uk/

Other Information:
I love to read, garden and listen to music. I have 2 rescue dogs Max and Sam. I also love to do crafting and make cards for friends.

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Stuffed Animal
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Member Comments:
GOOZLEBEAR
1/13/2014 8:29:50 PM

Thank you so much for your sweet thoughts and comments on my Spark Page about my Hubby. We are both anxious for this to be over. He has a/fib and we are praying this surgery will do what it is suppose to.

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GLAMNGLOWDIVA
1/6/2014 11:13:40 PM

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Hi there lady! I wanted to drop by your page to let you know that I changed my spark username from COMFYGLAMDIVA to GLAMNGLOWDIVA. You might noticed the name change and I wanted you to know that its just me starting the New Year off with a username. If you've subscribe to my daily blogs you will have to resubscribe to them again. You can just click to my page and see the latest blog for today and you can re-subscribe to my blogs. If you haven't read my blogs, check them out ad maybe subscribe to them. I blog every single day and have been for the past three years now. I have tons of different type of blogs from cooking, beauty, my diet and the everyday.

Thank you! *~ Paula *~

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GLAMNGLOWDIVA
1/2/2014 10:24:06 PM

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Happy New Year! Wishing you health, joy and success in 2014! *~ Paula *~

"Whether we want them or not, the New Year will bring new challenges; whether we seize them or not, the New Year will bring new opportunities." (Michael Josephson)

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GLAMNGLOWDIVA
12/23/2013 11:20:46 PM

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Merry Christmas! I hope that you have a spectacular day surrounded by your loved ones. Have a safe holiday! *~ Paula *~

"May the spirit of Christmas bring you peace,
The gladness of Christmas give you hope,
The warmth of Christmas grant you love."
(Author Unknown)

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GLAMNGLOWDIVA
10/29/2013 5:31:00 PM

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Happy Halloween! I wish you and yours a safe and wonderful Halloween. Play some tricks, give out some treats (don't eat them) and just have aspooktacular time! ~ Paula *~

Q: Which school subject is a witch good at?
A: Spelling!

Q: What goes cackle, cackle, bonk, bonk?
A: A witch laughing her head off!

Q: Why is the air so clean and healthy on Halloween?
A: Because there are so many witches sweeping the sky!

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