MUMSKI   49,064
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Married at last!





Claire took this picture for me





Claire & Paul www.tupmanphotography.co.uk/



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Feel good and be healthy

Every new year begins the same, a new diet, but it never lasts. I realize it is not about a new diet but about a new lifestyle. So lets get started on this new Lifestyle.

My name is Lynn and I moved to Vancouver 7 years ago from England. It has been a big change for me, giving up all my friends and starting a new life.

In January I was lucky enough to find Sparks. It has changed me in so many ways already. So far I have learnt so much about nutrition and ...
Every new year begins the same, a new diet, but it never lasts. I realize it is not about a new diet but about a new lifestyle. So lets get started on this new Lifestyle.

My name is Lynn and I moved to Vancouver 7 years ago from England. It has been a big change for me, giving up all my friends and starting a new life.

In January I was lucky enough to find Sparks. It has changed me in so many ways already. So far I have learnt so much about nutrition and exercise, but the best thing of all are the great friends I have made from all over the world. The support I get from them is amazing and brings so much into my life.

I look forward to continuing this journey.

Read More About MUMSKI (Updated February 6)




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 current weight: 166.0 
 
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Member Since: 1/15/2008

SparkPoints: 49,064

Fitness Minutes: 24,444

My Goals:
To be fitter and healthier this year.

To lose 10 Lbs in weight, again!

Maintain portion control and make healthy choices.

To sleep better.

Set myself small but realistic goals.

2014 is the year I will reach my goal.




My Program:
I am going to eat more fruit and veg.

Drink at least 6 glasses of water every day.

Walk 30 minutes every day.

Walk outside if I can otherwise Use Leslie Sansone or another at home DVD.

No excuse not to walk.

No nibbling in the evenings. This is a huge problem for me.

Stay focused on the weekends.

Take time in the day for me.



Personal Information:
My name is Lynn and I have lived in Canada for the last 7 years. I am 59 years of age and at the moment still overweight but getting there, even if it is slow going.

www.tupmanphotography.co.uk/

Other Information:
I love to read, garden and listen to music. I have 2 rescue dogs Max and Sam. I also love to do crafting and make cards for friends.

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Candy Cane
From:
DARLENEK04

Stuffed Animal
From:
SANDYMAE3

Nanny
From:
ABCDARIAN

Gift
From:
GEORGIAK25

Stuffed Animal
From:
DOWNPORT

Sunshine
From:
DOWNPORT




Member Comments:
-WRKNG2ABTTRME-
3/4/2014 11:29:14 AM

Stopping by from the ROME WASNT BUILT IN A DAY team to wish you a good day.

~Nancy~



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GLAMNGLOWDIVA
2/13/2014 11:52:50 PM

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Happy Valentine's Day! Whoever you spend it with today may it be wonderful! *~ Paula *~

Q: What do squirrels give for Valentine's Day?
A: Forget-me-nuts.

Q: What did the valentine card say to the stamp?
A: Stick with me and we'll go places!

Q: What did the stamp say to the envelope?
A: I'm stuck on you.

Q: Why did the banana go out with the prune?
A: Because it couldn't get a date.

" Since there is nothing so well worth having as friends, never lose a chance to make them." (Francesco Guicciardini)

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DARLENEK04
1/20/2014 9:22:01 PM

Hi Lynn,

Thanks for dropping in on my post. We have been praying for the
lost member as well. We haven't heard from DAniel yet, but won't
until they get in from their field trip....
His wife has double hearing aids due to a hearing loss due to some
kind of med she was on for migraines years ago, so she called us in
a panic and then later had one of her neighbors call the CO, by the
time she got back to us, we had already called the Comm. Officer to
get the whole story.

Hope you had great holidays and I am back on my eating plan..

DarleneK



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GOOZLEBEAR
1/13/2014 8:29:50 PM

Thank you so much for your sweet thoughts and comments on my Spark Page about my Hubby. We are both anxious for this to be over. He has a/fib and we are praying this surgery will do what it is suppose to.

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GLAMNGLOWDIVA
1/6/2014 11:13:40 PM

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Hi there lady! I wanted to drop by your page to let you know that I changed my spark username from COMFYGLAMDIVA to GLAMNGLOWDIVA. You might noticed the name change and I wanted you to know that its just me starting the New Year off with a username. If you've subscribe to my daily blogs you will have to resubscribe to them again. You can just click to my page and see the latest blog for today and you can re-subscribe to my blogs. If you haven't read my blogs, check them out ad maybe subscribe to them. I blog every single day and have been for the past three years now. I have tons of different type of blogs from cooking, beauty, my diet and the everyday.

Thank you! *~ Paula *~

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