MUMOF3MS   36,277
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Mumof3ms resolves to live better.

Hi, Welcome to my page. I am a mother of three. Their first names all begin with M. Hence, the name Mumof 3ms. :-) .

I have had success before with Sparkpeople. Living healthy had been a way of life. I was looking good. Then I was laid off from my job. Went through a serious depression. I had to go out of town to make a living for my family. My marriage that had already been in the toilet ended in divorce. Very long story with that but needless to say, I came out of it ...
Hi, Welcome to my page. I am a mother of three. Their first names all begin with M. Hence, the name Mumof 3ms. :-) .

I have had success before with Sparkpeople. Living healthy had been a way of life. I was looking good. Then I was laid off from my job. Went through a serious depression. I had to go out of town to make a living for my family. My marriage that had already been in the toilet ended in divorce. Very long story with that but needless to say, I came out of it very bitter. Slowly, I am trying to rebuild my life the way I want it.

Last December (2013), I had the wonderful opportunity to visit where my dad's plane crashed in Laos. Loads of stories there but put a lot of demons at rest. I probably would have enjoyed it better if I had been in shape.

Right now, I have a terrific job that I enjoy. It has helped me to rebuild my confidence in my work. Now, I just need to get into shape. Rebuild my confidence in me. :)

My goal is to start living a healthier life. I think Richard Simmons said it best. Start your "Live it" program. He hated the term diet because it had the word die. So I say to myself, you are going to "Live it"
Read More About MUMOF3MS (Updated August 10)




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Member Since: 1/31/2008

SparkPoints: 36,277

Fitness Minutes: 25,139

My Goals:
My ultimate goal is to be around for my children when they are older.

My Program:
I started out slow. First, I watched what I was eating. Especially watch the portions. I have put more fruits and vegetables in my "Live it" program. Second, I walk 30 minutes at least 3 times a week. I walk at least 10 mins on the other days.

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Stability Ball
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LOVMELOVMYCATS

Sunshine
From:
SONIA.B

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Member Comments:
DEB2448
12/27/2013 1:00:26 AM

Wishing you a Happy and Healthy 2014!



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MCDIDDLYD
1/2/2012 3:55:14 PM

Hey Spark Friend, Wishing you a very Happy New Year for 2012! May all your wishes and dreams come true.

Sheila emoticon



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UNSTOPPABLE_
12/6/2009 5:20:58 PM

Hello "Mind~Body~Soul" Team
( ``* `*. ♥ .* `*. ♥ .*
`*. ) If my mind can conceive it
. *
( ``* `*. ♥ .* `*. ♥ .*
`*. ) And my heart can believe it
. *
( ``* `*. ♥ .* `*. ♥ .*
`*. ) I KNOW I can achieve it
. *
( ``* `*. ♥ .* `*. ♥ .*
Your "Mind~Body~Soul" Friends...
..*) ♥.*) -DEBY- ♥ PRUPLEBEAR
MOMMA48 ♥ BANDMOM_TERESA



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SONIA.B
11/29/2009 11:54:06 PM

Happy Holidays! emoticon

Hows it going? I am doing GREAT! emoticon I have been very busy here and there..I have tired to stick to my diet but it was very hard to do..being Gulten free is extremely hard emoticon !

On Thanksgiving emoticon I ate reg food and it landed me in the Er..no fun, wont do that again,lol...Its still a hard change for me, even though there are foods out there for me, its very hard (BUT) I will win this. emoticon

Come Monday (tomorrow) I plan on walking 1 mile daily..thats it no more then that emoticon

So whats going with you?? Hows your healthy eating coming along?? My weight is the same 156 (bummer) but I am hoping that by the end of Dec I will be at least 5 pounds down..time will tell,lol.. Ok I have to emoticon tag other Spark friends..so I will holler at you later this week.. emoticon Its the holidays!! Peace and Love,Sonia



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SONIA.B
10/12/2009 10:39:06 AM

emoticon Good Morning my friend,
Well this morning i thought that I will make you some breakfast emoticon

So have a seat and use your imagination with me. here we go..........


I made some coffee and tea not sure which one you like est emoticon I also made emoticon that is fresh emoticon Picked from my neighbors tree (dont tell them) hahahaah..I also made my self at home while I was there and grab some emoticon they looked so good, and some emoticon I had to look at the colors so beautiful, then I saw the emoticon wow grab them too, I started to walk out of her yard and I notice the emoticon my fav fruit in the world!! I had to grab it too, minding my own as I was walking I trip over these emoticon emoticon emoticon emoticon then I notice a cow and I thought what if you like milk so I grab some fresh emoticon just for you (let me tell you it was a battle grabbing that milk from that cow, I got kicked 4 times my upper teeth feel out and a chicken garb them so I ran emoticon fast to the hen house to fine my teeth in the nest with some fresh eggs emoticon and I thought emoticon you might like emoticon I did see the pig but it looked mean so sorry I had to pass that up this time. So please sit down and enjoy,..

Here is a little poem that I found in Womans World :)

You're more than good enough! We all go through spells when we feel like we dont measure up. But you do! You are likable and lovable. You are capable and creative. You are strong and brave. For all those reasons and more,you're the kind of person who should feel great about herself,because there's simply no excuse not to!

Always remember that you light up the word!

Well my friend I have to ride emoticon my happy butt to my next friends page and tell them hello too. You have a super week...and if the emoticon come dont tell him that I took his fruit and veg you see that my next door neighbor. Peace and Love,Sonia



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