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Mumof3ms resolves to live better.
Hi, Welcome to my page. I am a mother of three. Their first names all begin with M. Hence, the name Mumof 3ms. :-) . Their ages are 13 (girl),11 (boy) ,10 (girl) respectively.
I have had trouble with weight for a long time. As a teenager, I was foolish in thinking that I always needed to be on a diet. I thought I was fat. Of course, I went on the roller coaster ride of losing weight just to gain more back. And soon, I was fat. So I have lived decades of having issues ...
Hi, Welcome to my page. I am a mother of three. Their first names all begin with M. Hence, the name Mumof 3ms. :-) . Their ages are 13 (girl),11 (boy) ,10 (girl) respectively.
I have had trouble with weight for a long time. As a teenager, I was foolish in thinking that I always needed to be on a diet. I thought I was fat. Of course, I went on the roller coaster ride of losing weight just to gain more back. And soon, I was fat. So I have lived decades of having issues with my weight. Last summer, I was diagnosed with Grave's Disease. It scared me. I started the medication and was told that I would gain weight. That scared me even more. I knew my self esteem could not take that. So I went to the local YMCA and asked them to just help me maintain. My goal was not to lose weight. But to maintain and get stronger. I wanted to walk with my kids down the street for Halloween. My start was slow but I was able to walk with them through the whole subdivision. They gave up before I did. But with all of my walking that I was doing, I slowly lost some pounds.
Before joining Spark People, I had lost 5 pounds. I worked very hard to do that.
My goal is to start living a healthier life. I think Richard Simmons said it best. Start your "Live it" program. He hated the term diet because it had the word die. So I say to myself, you are going to "Live it"
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My Ticker:
| Pounds lost: 68.0 |
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Profile
Member Since: 1/31/2008
SparkPoints: 35,900
Fitness Minutes: 24,834
My Goals:
My ultimate goal is to be around for my children when they are older.
My Program:
I started out slow. First, I watched what I was eating. Especially watch the portions. I have put more fruits and vegetables in my "Live it" program. Second, I walk 30 minutes at least 3 times a week. I walk at least 10 mins on the other days.
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I have been very busy here and there..I have tired to stick to my diet but it was very hard to do..being Gulten free is extremely hard 
! 
I ate reg food and it landed me in the Er..no fun, wont do that again,lol...Its still a hard change for me, even though there are foods out there for me, its very hard (BUT) I will win this. 
tag other Spark friends..so I will holler at you later this week.. 
Its the holidays!! Peace and Love,Sonia
Good Morning my friend, 
I also made 
that is fresh 
Picked from my neighbors tree (dont tell them) hahahaah..I also made my self at home while I was there and grab some 
they looked so good, and some 
I had to look at the colors so beautiful, then I saw the 
wow grab them too, I started to walk out of her yard and I notice the 
my fav fruit in the world!! I had to grab it too, minding my own as I was walking I trip over these 
then I notice a cow and I thought what if you like milk so I grab some fresh 
just for you (let me tell you it was a battle grabbing that milk from that cow, I got kicked 4 times my upper teeth feel out and a chicken garb them so I ran 
fast to the hen house to fine my teeth in the nest with some fresh eggs 
you might like 
I did see the pig but it looked mean so sorry I had to pass that up this time. So please sit down and enjoy,.. 
my happy butt to my next friends page and tell them hello too. You have a super week...and if the 
come dont tell him that I took his fruit and veg you see that my next door neighbor. Peace and Love,Sonia
its Thursday! 
mine is good,steady,lol....Well as you can see I took a spark break too much going on in my house.... 