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Dad ,my Sister Deborah and me at Heights of Abraham Matlock 2012.
Me back in 1982 with my now husband Chris
I have 32 pics in my gallery
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My Journey to lose weight and be fitter and healthier
I want to lose weight and be fitter.
Just to feel better about myself.
I want to lose weight and be fitter.
Just to feel better about myself.
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My Ticker:
| current weight: 146.0 |
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Profile
Member Since: 5/14/2007
My Goals:
I would like to lose weight for health reasons (I Have Fibromyalgia)and become more active.
My Program:
Watching what i eat,learn to keep to the correct portion size.
Start with gentle exercise.Have a 30 min walk every day.
Gradually add some toning exercises.
Personal Information:
Hi i live in Derbyshire in the UK i have 3 adult children .I have been married 28 years. I love walking and cycling when my health allows, we have some beautiful countryside around Derbyshire. I also like reading and taking photo's. I enjoy doing my family history.
Other Information:
I need to make time for me to walk every day and also add some toning exercises.
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