MUMMYLIN   5,690
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Never look down on anyone unless you are helping them up

hi there I'm 50+ and want to lose weight.



Actually I wrote this 6years ago !! I lost weight but put it back on again and realise the need to change my lifestyle and watch my excercise and portion control.

For all of you that have been yo yoing we can do this !! I know I can :D

My son is my inspiration. He was a chubby boy due to my over feeding him and giving him junk food along with my other 2 children, He looked at himself and decided ...
hi there I'm 50+ and want to lose weight.



Actually I wrote this 6years ago !! I lost weight but put it back on again and realise the need to change my lifestyle and watch my excercise and portion control.

For all of you that have been yo yoing we can do this !! I know I can :D

My son is my inspiration. He was a chubby boy due to my over feeding him and giving him junk food along with my other 2 children, He looked at himself and decided to do something about it all on his own. He eats 6 small meals a day and does cardio and weights and in a short time he has lost so much weight he is hardly recognised from the chubby teenager he used to be.

I read in someones blog that failure is simply the opportunity to begin again. a quote from Henry Ford.

Obstacles are what we see when we take our eyes off the goal. Our goal is to lose weight . look good,feel better about ourselves , most importantly have healthier bodies!.

Nothing is particularly hard if we divide it into small jobs. We need to make small goals along our way to success.

whether we think we can or we think we cant we are right! It all starts with the right mindset. which one do we want to have ?


“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....”
There is no man living who isn't capable of doing more than he thinks he can do.”


“Coming together is the beginning. Keeping together is progress. Working together is success.” (Henry Ford )

we can do this together !!


Read More About MUMMYLIN (Updated December 17)




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Member Since: 8/31/2006

SparkPoints: 5,690

Fitness Minutes: 770

My Goals:
goal is to lose 42 pounds and get back to my original weight. I desperately need to stay off crisps and wine !! keep off the junk food and cut down on my portions ! I like food too much see?!

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From:
AMYMICHELLE5




Member Comments:
ANGELSFIRE
11/7/2006 6:46:09 AM

WELCOME TO SP AND HOPE THAT WE CAN HELP YOU ACHIEVE YOUR GOAL. I AM CERTAIN THAT YOU WILL FIND ALL OF THE HELP AND ENCOURAGEMENT HERE THAT YOU NEED. CONGRATS ON BIGINNING THE JOURNEY.

SHEILA



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