Shared Food & Fitness Trackers
| current weight: 168.5
I just realized the meaning of change.
You do the things you used to be against,
you date the people you thought you never would,
and you befriend the people you used to hate.
You'll learn what its like to have your heart broken.
To lose a friend that truly meant something to you.
To feel as if everything is really falling apart.
There will be times when your life seems so absolutely horrible
that it feels unreal. Despite all this, good things will come too.
You just have to wait.
~~)(~~ ~~)(~~BARB~~)(~~ ~~)(~~
1 day ago
EAT RAINBOWS OF FRUITS & VEGATABLES
RED ~ strawberries, red peppes, apples, tomatoes, potatoes, cherries, watermelons, red onions, grapefruits, rasberries, red grapes, mangoes,
YELLOW ~ bananas, yellow peppers, onions, squash, yellow potatoes, corn, yellow beans,
lemons, peaches, pears,
GREEN ~ green beans, avocados, green onions, cabbage, broccoli, asparagus,
green apples,cucumbers, honey melons, green peppers, spinach,
kale, kohlrabi, peas, celery, limes, green grapes
ORANGE ~ oranges, nectarines, carrots, pumpkins, apricots, sweet potatoes,
WHITE ~ White potatoes, mushrooms, white radish, cauliflower, white beans, turnips.
BLUE & PURPLE ~ eggplant, raisins, plums, raspberries, onions, blackberries, grapes, figs, purple grapes, currants, purple grapes
~*~EAT HEALTHY~~*~~EAT WELL~~*~~EAT GOOD~*~
8 days ago
The weekend is here again!! The time goes by so fast. Wishing you a sensational
Saturday & Sunday. Hope you can find the time to do a few of these things:
Say "HI" to a stranger, , Smile at a child, ,
Send a card or letter to a "special" friend, ,
Shop around for something new,
Slice up some fresh fruits & vegetables, ,
Sip your favorite beverage, or drink, ,
Sleep in the morning, Sit back and relax,
But most of all, Slow Down & Enjoy the Moment!!!!
~~~~****~~~~Have a great weekend!~~~~****~~~~
10 days ago
You'd better slow down. Don't dance so fast.
Time is short. The music won't last.
When you run so fast to get somewhere
You miss half the fun of getting there.
When you worry and hurry through your day,
It is like an unopened gift thrown away.
Life is not a race. Do take it slower
Hear the music Before the song is over.
Do you hurry? Should you slow down?
13 days ago
A Friend, A Flower, A Rose
A friend is like a flower, a rose to be exact,
Or maybe like a brand new gate that never comes unlatched.
A friend is like an owl, both beautiful and wise.
Or perhaps a friend is like a ghost, whose spirit never dies.
A friend is like those blades of grass, you can never seem to mow,
standing straight, tall, and proud in a perfect little row.
A friend is like a heart that goes on strong until the end.
Where would we be in this world, if we did not have a friend.
16 days ago