MULTIPLEHIGH5S   12,650
SparkPoints
10,000-14,999 SparkPoints
 
 



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Heading for Success :)

gonna work hard!

I want to be a good role model for my kids :)

This is my second time around. I lost a bunch of weight for my wedding but two kids later and I have found myself back at an uncomfortable weight for me. The good news is I can use what I learned five years ago to make myself even more successful this time!

Secrets to past success:
Count all calories
Use a scale to weigh food
More protein = less snacking
Only snack on ...
gonna work hard!

I want to be a good role model for my kids :)

This is my second time around. I lost a bunch of weight for my wedding but two kids later and I have found myself back at an uncomfortable weight for me. The good news is I can use what I learned five years ago to make myself even more successful this time!

Secrets to past success:
Count all calories
Use a scale to weigh food
More protein = less snacking
Only snack on fruits and vegetables
Play with kids
Light exercise
Be obsessed with weight loss





Current Status:


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My Ticker:

 current weight: 162.5 
 
185
175
165
155
145


 
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Profile

Member Since: 1/18/2007

SparkPoints: 12,650

Fitness Minutes: 7,046

My Goals:
Live happier.

Live healthier.

Live active.

Be optimistic.

Let go of stress.

Have fun with my kids.



mini goals (D/M/Y)

185- 28/12/09

150- 1/9/10

160- 10/5/11 less then a month after baby 1

150-1/1/12 Just with healthy lifestyle skills learned on Spark.

183- 27/4/15 (second baby weight)

175- 20/5/15

170- 12/6/15

165- 26/6/15

160-

155-

150-

140-

135 -by nov 24 2015

My Program:

Generally I want to:

take a all in one vitamin

drink at least 8 cups of water a day

Burn 6000 Calories in July

Yoga /aerobics with my daughter 3 days a week

strength train 1 days a week.

scorched 6400 Calories in July!





Personal Information:
I am married the most awesome man in the world. He is the best father to our lovely children.

I started dieting and exercising, so he lost over 60 lbs. But seriously, he has worked hard and totally deserves it!

Other Information:
I love being a mom!

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Sunshine
From:
TURTLE69

Sunshine
From:
LEDRAGONNOIR

Embrace
From:
TURTLE69

Bear Hug
From:
WINDMILLS18

Flame
From:
LDYSABELLA

Green Tea
From:
JIBBIE49




Member Comments:
MGSPARKLADY
7/24/2015 9:54:14 AM

Thank you for dropping by my page and giving me a goodie! Have a fabulous weekend!!!

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SAPHRAEL
7/12/2015 1:01:28 AM

I was peanut butter free today! I decided to start a streak!



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LDYSABELLA
7/6/2015 10:02:22 AM

I hope you have a happy and healthy week ahead of you. Never giv up, never surrender.



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LEDRAGONNOIR
6/27/2015 12:31:22 AM

Thanks for the support! Looking forward to following your continued success!



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WHYTEBROWN
6/25/2015 3:20:07 PM

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People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar

emoticon for reading and commenting on my blog Day 14 of the Sizzlin' Summer Challenge and my "Vain" Pursuit!! I really appreciate your taking the time!! I'll definitely let you know when I reach my goal. I'll probably sing it from the rooftops!!! emoticon

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Chal



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