MULTIPLEHIGH5S   8,673
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8,500-9,999 SparkPoints
 
 








I have 5 pics in my gallery





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Heading for Success :)

gonna work hard!

I want to be a good role model for my kids :)


gonna work hard!

I want to be a good role model for my kids :)






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My Ticker:

 current weight: 182.1 
 
185
178.75
172.5
166.25
160


 
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Profile

Member Since: 1/18/2007

SparkPoints: 8,673

Fitness Minutes: 5,191

My Goals:
Be happier.

Enjoy life.

Live healthier.

Be active.

Be optimistic.

Be less stressed.

Be nicer to my daughter.



mini goals (D/M/Y)

185- 28/12/09

150- 1/10/10

160- 10/5/11 less then a month after baby 1

150-1/1/12 Just with healthy lifestyle skills learned on Spark.

183- 27/4/15 (baby weight)

180-

175-

170-

165-

160-




Look fantastic in a bikini!

My Program:
While I am bf I plan on keeping my net calories around +1200 each day.
Eaten calories are (+) workout calories are (-) When I stop bf it will go down to 800. I should be able to loose 2 lbs a week with this plan

Generally I also want to:

take a all in one vitamin

drink at least 8 cups of water a day


Walk/run 3 miles 3 x a week

Yoga /aerobics with my daughter 5 days a week

Weight train 3 days a week




Personal Information:
I am married the most awesome man in the world. He is the best father to our lovely children.

I started dieting and exercising, so he lost over 60 lbs. But seriously, he has worked hard and totally deserves it!

Other Information:
I love being a mom!

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High Five
From:
MULTIPLEHIGH5S

Yoga Mat
From:
MULTIPLEHIGH5S

Blueberries
From:
LOSINGANGEL

Sunshine
From:
SLS-NY2IN

Welcome Mat
From:
Run For Fun, Tr...

Welcome Banner
From:
Spaniel Lovers




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