MUJU71   74,795
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60,000-79,999 SparkPoints
 
 
Family Christmas 2013





Celebrating my 40th birthday with dear friends - November 2011





My Sunday School Class - November 2011



I have 28 pics in my gallery





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Feeling Good Again

The place to begin
To feel good again
Is to get off my seat
And choose good things to eat.
The place to begin
To feel good again
Is to get off my seat
And choose good things to eat.




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My Ticker:

 current weight: 125.0 
 
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Profile

Member Since: 10/24/2007

SparkPoints: 74,795

Fitness Minutes: 66,294

My Goals:
My goal is to reach and maintain a healthy weight in order to glorify God with my body, to improve my health, and to feel better physically.

My Program:
I plan to meet my goals by eating well-balanced meals and exercising at least four days per week for 30 minutes each day.

Personal Information:
Originally from the state of Ohio, I moved to South Africa at the beginning of 2001 to be involved in missionary work.

Other Information:
HEAVEN...How to Get There
1. Only one way ~ Jesus said, "I am the way, the truth, and the life. No one comes to the Father except through me." (John 14:6)
2. I have sinned. ~ For all have sinned and fall short of the glory of God. (Romans 3:23)
3. God loves me. ~ For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. (John 3:16)
4. Christ died for me. ~ God demonstrates His own love toward us in that while we were still sinners, Christ died for us. (Romans 5:8)
5. God's wonderful gift ~ For by grace you have been saved through faith, and that not of yourselves; it is the gift of God, not of works, lest anyone should boast. (Ephesians 2:8-9)
6. I receive the gift. ~ But as many as received Him, to them He gave the right to become children of God, to those who believe in His name. (John 1:12)

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Pedometer
From:
MAMISHELI53

Orange
From:
LOVE_UTOPIA

Flowers
From:
LOVE_UTOPIA

Mixed Nuts
From:
MAMISHELI53

Fruit Smoothie
From:
LOVE_UTOPIA

Hot Cocoa
From:
LOVE_UTOPIA




Member Comments:
CAROLYN0107
5/21/2012 11:10:17 AM

Thanks for the thumbs up goodie and comment. Especially, thanks for your prayers. I hope all is well with you.




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RUNNINGOMA
5/15/2012 6:40:59 AM

Thanks for the veggies. I realized yesterday I didn't eat nearly enough fruits and veggies, so have already gotten a start on that today.
Hope you preparations to the States are going well. emoticon



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DIDMIS
5/4/2012 5:54:36 AM

Thank you. You are so sweet. I just had to leave some as I spend way too much time here. The team was pretty inactive but will miss two or three of you. I will see you as we are friends.
Irene



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DIDMIS
5/3/2012 4:52:29 PM

I fell twice. My cardiologist who I saw today is recommending me for physical therapy.
I guess you noticed I withdrew from the team along with a couple of other teams.
Irene



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GIRLINBRAZIL
4/25/2012 7:54:49 PM

Hope all is well and you are super healthy this week!



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