| |
Before a 4-Miler. I won't upload the 'after' picture. LOL
What a difference 10 years makes!
Me, my running partner, and my running coach at the end of the Ashburn 4-miler!
I have 10 pics in my gallery
Awards
|
|
~20 Pounds and Counting ...
I had some solid goals for 2012, and I made most of them happen. I lost 20 pounds, I became a vegan, and I got a whole lot healthier and happier.
For 2013, let's continue that. I don't have the same goals because I don't really track calories anymore (it's very difficult when you're a vegan and most of the stuff you eat is homemade and doesn't have labels!) and I don't even really track workouts all that often.
However ... let's try to put some numbers on things. ...
I had some solid goals for 2012, and I made most of them happen. I lost 20 pounds, I became a vegan, and I got a whole lot healthier and happier.
For 2013, let's continue that. I don't have the same goals because I don't really track calories anymore (it's very difficult when you're a vegan and most of the stuff you eat is homemade and doesn't have labels!) and I don't even really track workouts all that often.
However ... let's try to put some numbers on things. Here are my goals for 2013:
Lose 20 pounds in 2013.
Cardio three days a week.
Strength training two days a week.
Wear size 8 pants comfortably.
Let's do this.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 9.6 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 12/29/2008
SparkPoints: 30,464
Fitness Minutes: 26,019
My Goals:
#1 = Health
#2 = To not be horrified to be in a bathing suit in public.
Not necessarily in that order.
My Program:
Whole foods. Less sugar. More moving.
Personal Information:
Floridian now living in Virginia.
Profile Image
|
|
|
. How's that for motivation to reach your goals, right? 