MUFFIY831   37,642
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30,000-39,999 SparkPoints
 
 
Before a 4-Miler. I won't upload the 'after' picture. LOL





What a difference 10 years makes!





Me, my running partner, and my running coach at the end of the Ashburn 4-miler!



I have 10 pics in my gallery





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The 2014 Reset Button

I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.
I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.


Current Status:
MUFFIY831 Oh hot tub, you complete me.
set 5 days ago


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My Ticker:

 Pounds lost: 7.6 
 
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Member Since: 12/29/2008

SparkPoints: 37,642

Fitness Minutes: 35,272

My Goals:
#1 = Health

#2 = To not be horrified to be in a bathing suit in public.

Not necessarily in that order.

My Program:
Whole foods. Less sugar. More moving.

Personal Information:
Floridian now living in Virginia.

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Easter Basket
From:
SNOWYOGA

Cornucopia
From:
MARYONAMISSION

Trick-or-Treat
From:
TREP13

Woo Hoo!
From:
DISCOVERLLH

Woo Hoo!
From:
SILVER_WOLF1221

Happy Birthday
From:
JADSDAYCARE




Member Comments:
SILVER_WOLF1221
3/5/2014 10:59:43 AM

emoticon for stopping by my blogs! I'm pretty excited about the gym and having a friend to go with. It will definitely push me to keep going!


Hope the rest of your week is awesome!



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PRETTYPITHY
2/27/2014 2:17:58 PM

Thanks for the reminder. I love asparagus -- and peas! I'm updating my list!



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SILVER_WOLF1221
2/27/2014 1:38:09 PM

emoticon for stopping by my blog! It does sound like a great deal and I'm going to give it a shot. Hopefully it works out in the long run!


Hope your weekend is great!



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POMATOJUICE
2/18/2014 12:39:07 PM

Thank you so much for clearing up the hemp mystery!! If I see her again, I can totally tell her what they are for now :D My best guess was that it was for gluten free baking, but I really had no clue!

Comment edited on: 2/18/2014 12:39:36 PM

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LULUBELLE65
2/6/2014 11:17:45 AM

Well, my bag is three pounds, but I used two cups, which is what a 12 oz bag comes out to more or less.



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