MUFFIY831   47,348
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40,000-49,999 SparkPoints
 
 
Before a 4-Miler. I won't upload the 'after' picture. LOL





What a difference 10 years makes!





Me, my running partner, and my running coach at the end of the Ashburn 4-miler!



I have 11 pics in my gallery





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The 2014 Reset Button

I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.
I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.


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Member Since: 12/29/2008

SparkPoints: 47,348

Fitness Minutes: 49,871

My Goals:
#1 = Health

#2 = To not be horrified to be in a bathing suit in public.

Not necessarily in that order.

My Program:
Whole foods. Less sugar. More moving.

Personal Information:
Floridian now living in Virginia.

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Personal Trainer
From:
LCERTUCHE

Bear Hug
From:
PAPER_WINGS18

Wings
From:
CARILOUIE

Sunshine
From:
PAPER_WINGS18

Workout Clothes
From:
MARYONAMISSION

Happy Birthday
From:
LINDA!




Member Comments:
PAPER_WINGS18
4/1/2015 12:40:38 PM

okay WAIT, you have thyroid issues too??? LOL. We really are twins!

Did you have any part of it removed? Or are you on meds? If so, did the meds help your body lose weight a bit faster? Or are we just royally screwedddddd????

emoticon



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PAPER_WINGS18
2/18/2015 12:28:25 PM

Oh brother... I woulda sat there and rolled my eyes at that RD the entire time, LOL. I can see why you didn't go back!

That is my fear, for sure. She'll take one look at me, see I'm a fat @$$, and just assume I don't know anything about eating right. My issue is I KNOW that tracking works, but when I make one "bad" aka highly caloric food choice, my mindset says just start again tomorrow. Well tomorrow turns into the next day, and the next day, and then oh just have fun eating crap until Monday. Vicious cycle! :(

I also need to learn what foods I should eat what to avoid with this PCOS crap.

How are you doing dear??? emoticon



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MARYONAMISSION
2/9/2015 5:20:24 PM

Hey Girly! Just checking in on you. Looks like you are working hard and getting it done.
Keep up the good work!
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COSEYDOG
1/28/2015 10:45:44 AM

Thanks so much for telling me how you go about it! I am going to try...that's my goal for February, to be able to do 20 pushups. Stay tuned.... :)



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PAPER_WINGS18
1/27/2015 4:15:22 PM

Thanks so much for the PCOS comment! It really helps knowing I'm not the only one(assuming that's even for sure my issue!)

I freaking HATE BC, so I reallllly hope there's another suggestion, lol. Also, I'd ideally like to start *trying* for baby sometime towards the middle/end of the year, assuming I can get my husband on board, lol. Sooo I feel like being put on BC would be counterproductive?? But what do I know. I haven't been on BC since I was 18, and I hatedddd how emotional it made me!! YUCK.

How did you know you had PCOS? Did you have any symptoms or?Has it gotten better since you've become superwoman with all your working out and vegetarianism?? emoticon



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