MUFFINS12
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Read More About MUFFINS12 - Profile Information moved here. (Updated April 20)




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 Pounds lost: 3.8 
 
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Comments
  • v SONGBIRD2015
    I'm so glad you are working through the Linda Spangle book! It's such a wonderful resource, and filled with such simple ideas that don't always cross our minds.

    How has it been going???
    260 days ago
  • v CATSEYES91
    HI! one day at a time is the best way to go you can do it. Hope you have an awesome weekend!
    329 days ago
  • v KMRJPR
    Thank you for the add. I love your commitment to yourself!
    329 days ago
  • v GLENBEULAHGAL
    stopping by to say hi and thank you for the encouragement. I hope your day is going wonderfully.
    345 days ago
  • v SONGBIRD2015
    Oh my gosh I SO know that feeling - sometimes you just have to step back, reassess, and commit to starting fresh. (And it's important to enjoy those indulgences every so often, just so long as you go back to your healthy ways emoticon ). I know you can do it!! Good luck this week!! Stick with those healthy foods! emoticon
    417 days ago
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