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Doing it for me
For starters, my health has been pretty good my whole life with the exception of allergies and headaches. I started to work out back in 1991. I was doing pretty well until I started getting sick at the gym and that was my discouragement. I didn't like the way it was making me feel , so I just stopped going. Over the years, I often wondered what I would look like, and I felt bad that I didn't put up a better fight within myself. Flash forward to today, I've been working out for about 2 months ...
For starters, my health has been pretty good my whole life with the exception of allergies and headaches. I started to work out back in 1991. I was doing pretty well until I started getting sick at the gym and that was my discouragement. I didn't like the way it was making me feel , so I just stopped going. Over the years, I often wondered what I would look like, and I felt bad that I didn't put up a better fight within myself. Flash forward to today, I've been working out for about 2 months now with lots of good encouragement from my girlfriend who is my inspiration for wanting to look and feel better. She too is a member of Spark, and I would sit up at night and watch her log in and do her updates. So here I am, setting up my page and getting to know Spark. I'm feeling pretty good inside and out and that is a good start.
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Profile
Member Since: 11/30/2009
SparkPoints: 1,051
Fitness Minutes: 450
My Goals:
To be physically fit and trimmed like Steel :)
My Program:
I am currently doing cardio twice a week and weight training 4 times a week. I've increased my strength about 80 lbs thus far but I only want to turn body fat into muscle. I am currently at 29.9%.
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