MUDDLES63   6,069
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5,500-6,999 SparkPoints
 
 
August 2009 - 107kg



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After a bit of a hiatus, I'm back again
After a bit of a hiatus, I'm back again




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My Ticker:

 current weight: 219.0 
 
244
229.25
214.5
199.75
185


 
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Profile

Member Since: 7/25/2009

SparkPoints: 6,069

Fitness Minutes: 3,241

My Goals:
Little Steps !
First goal is to get out of the Obese range on Wii Fit

Long Term Goal
To be comfortable in size 14 (Australian = USA 10)
Weight: 85kg


My Program:
1/ Complete food tracking
2/ Reduce portion sizes and enjoy eating slowly
3/ Make time for me - Starting with 15 minutes exercise a day - walk or swim in the morning
4/ Complete strength exercises while bub is watching his show
5/ Take my vitamins!


Personal Information:
WAHM of 1 bub in Brisbane, Australia


Other Information:
"I have never regretted going out for a run, but I have always regretted the time when I could have run but I didn't"~Anonymous

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Swimming Gear
From:
MUDDLES63

Fresh Veggies
From:
PRAIRIEDAWNPAM

High Five
From:
DOTSLADY

Jack-O-Lantern
From:
PEDIPOD

The Spark
From:
SP_STAFF




Member Comments:
BLINK1217
5/17/2010 1:55:00 PM

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(\__/)
(='.'=) Welcome to the DONE Girls Team!
(")_(")
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AMALEKA
3/17/2010 11:46:40 AM

Thanks for the advice on the gluten-free issue! I've been substituting and using variations of the recipes here and its working like a charm. I appreciate the input. =D



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