MUDDLES63   6,087
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5,500-6,999 SparkPoints
 
 
August 2009 - 107kg



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Small Changes

After a bit of a hiatus, I'm back again
After a bit of a hiatus, I'm back again




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My Ticker:

 current weight: 219.0 
 
244
229.25
214.5
199.75
185


 
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Profile

Member Since: 7/25/2009

SparkPoints: 6,087

Fitness Minutes: 3,241

My Goals:
Little Steps !
First goal is to get out of the Obese range on Wii Fit

Long Term Goal
To be comfortable in size 14 (Australian = USA 10)
Weight: 85kg


My Program:
1/ Complete food tracking
2/ Reduce portion sizes and enjoy eating slowly
3/ Make time for me - Starting with 15 minutes exercise a day - walk or swim in the morning
4/ Complete strength exercises while bub is watching his show
5/ Take my vitamins!


Personal Information:
WAHM of 1 bub in Brisbane, Australia


Other Information:
"I have never regretted going out for a run, but I have always regretted the time when I could have run but I didn't"~Anonymous

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Swimming Gear
From:
MUDDLES63

Fresh Veggies
From:
PRAIRIEDAWNPAM

High Five
From:
DOTSLADY

Jack-O-Lantern
From:
PEDIPOD

The Spark
From:
SP_STAFF




Member Comments:
CARLIASTAR85
11/1/2011 5:13:51 AM

Heya!

I've added you as a friend - your journey seems similar to mine...and you live like, just over an hour away - haha, which seems pretty rare!

Hope you're having a great day!



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TAMMYTH64
7/31/2010 12:39:00 PM

emoticon & emoticon
to the Slowest Loser Team! I just started with this team and I'm already finding it to be a great team to be on. There's loads of support with this team along with great information and fun activities. Feel free to jump in and share your journey with us as we share our journeys with you.
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PURPLESPEDCOW
7/31/2010 8:49:24 AM

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Welcome the the Slowest Loser Team! We are all in the same slow boat on this trip. We offer support, encouragement, and help to all.
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DEB2448
5/21/2010 11:41:17 PM

Welcome to the Done Girls team. Good luck with your goals.



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TANSHAN1
5/17/2010 11:16:29 PM

Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great team...lots of laughs and lots of "Wow! Now I get it" moments..Glad to see you and hope you post a lot...Come on to the threads and have some fun...somebody is always around.

Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"



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