MTREFRY   10,420
SparkPoints 		10,000-14,999 SparkPoints
 
 










Here I am on the last part of the 10+ mile hike my daughter and I took Sunday 9/9



I have 13 pics in my gallery





Awards





 
Missy

I am a 35 year old mother of 3, who is living with MS. I am trying to get into better shape, so that I will be more prepared for future MS complications. I also want to be able to enjoy my family more and be able to do things with them.
I am a 35 year old mother of 3, who is living with MS. I am trying to get into better shape, so that I will be more prepared for future MS complications. I also want to be able to enjoy my family more and be able to do things with them.




SparkFriends



SparkTeams



My Ticker:

 current weight: 199.2 
 
315
273.75
232.5
191.25
150


 
Interact with MTREFRY

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 4/2/2012

SparkPoints: 10,420

Fitness Minutes: 9,564

Profile Image
 
 


Give MTREFRY a Goodie  |  See All of My Goodies SparkGoodies:

Sunshine
From:
68ANNE
Easter Basket
From:
JAMBABY0
Hearts
From:
68ANNE
Valentine
From:
JAMBABY0
Flame
From:
68ANNE
Rainbow
From:
68ANNE




Member Comments:
PIXIE-LICIOUS
4/14/2013 8:50:57 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
4/6/2013 6:43:20 AM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
3/18/2013 5:34:29 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie




Report Inappropriate Comment
PIXIE-LICIOUS
3/6/2013 3:38:01 PM

Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn




Report Inappropriate Comment
PIXIE-LICIOUS
2/17/2013 9:07:07 PM

“When was the last time you woke up and realized that today could be the best day of your life? Participate in your dreams today.
There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly. Success is not something you HAVE, it’s something you DO.”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a successful and healthy week! Give each day your best effort....because you are worth it!
Hugs,
Pixie



Report Inappropriate Comment
Member Comments Page (68 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page