MTRACHEL   35,959
SparkPoints
30,000-39,999 SparkPoints
 
 










Summer 2012



I have 28 pics in my gallery





Awards






 
MT Rachel's Spark Page

This May if will be five years since I joined Spark People. For all that has happened in my life, Spark has kept me on track with my health and wellness. I've learned that I have the power to make and keep goals, get back on track when I lose my way and I can always love myself unconditionally.
This May if will be five years since I joined Spark People. For all that has happened in my life, Spark has kept me on track with my health and wellness. I've learned that I have the power to make and keep goals, get back on track when I lose my way and I can always love myself unconditionally.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 May Minutes: 0
 
0
375
750
1125
1500


 
Interact with MTRACHEL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 5/19/2010

SparkPoints: 35,959

Fitness Minutes: 68,611

My Goals:
Daily...I need
to care for my physical, spiritual, emotional and mental health.
Exercise
Meditation
Random acts of kindness
Journal
Water


My Program:
Exercise-
Just Go- ( I go running)
Do 5 ( of anything for strength)
Just do today-(how I handle stress)
Work from the Outside in and the inside out.

~ Wendell Berry ~
(The Sabbath Poems, 1993, I)

No, no, there is no going back.
Less and less you are
that possibility you were.
More and more you have become
those lives and deaths
that have belonged to you.
You have become a sort of grave
containing much that was
and is no more in time, beloved
then, now, and always.
And so you have become a sort of tree
standing over the grave.
Now more than ever you can be
generous toward each day
that comes, young, to disappear
forever, and yet remain
unaging in the mind.
Every day you have less reason
not to give yourself away.





Personal Information:
My name is Rachel. I live in Montana. I am very blessed with abundance in all areas of my life.

Books that have helped me on my journey toward helping living;
Peace is Every Step
Breaking Free from Compulsive Eating
The Power of Habit
Taking the Leap
The Bible
The Four Agreements
The Happiness Project








Other Information:
"When you are in alignement with who you really are, you cannot help but uplift those with whom you come into contact. Your value to those around you hinges upon only one thing: your personal alignment with source. And the only thing you have to give to another is an example of that alignment, which they may observe, then desire, and then work to achieve." via Runi my yoga teacher

Profile Image





 
 



Flower Pot
From:
LIVINGSIMPLY355

Flower Pot
From:
SLASALLE

Easter Basket
From:
HAPPY-DESTINY

Hot Tub
From:
CMFARRELL36

Bikini
From:
DEBBYFROMMT

Seedling
From:
ABURRIS2




Member Comments:
NONIE_C
5/6/2015 8:21:03 PM

Hey, Rachel!
Just wanted to stop by and say hello emoticon
I usually Spark from my phone these days and the mobile app doesn't allow for as much team or sparkfriend interaction, except via the friend feed. Anyway, I wanted you to know that I'm still out here, still Sparking away, and sending you love and support from over the mountains!
Hope all is well in your world emoticon



Report Inappropriate Comment
LIVINGSIMPLY355
5/5/2015 11:02:10 PM

HI RACHEL,
THANKS FOR THE COMMENT ON MY PAGE.
I HAD AN MRI ON MY KNEE LAST WEEK AND HAVE SEVERAL THINGS GOING ON WITH IT.
I AM CURRENTLY IN THE PROCESS OF GETTING A REFERRAL TO AN ORTHOPEDIC DOCTOR.
PRAYING AND HOPING THAT THE PROCESS GOES QUICKLY AND I CAN SEE A DOCTOR SOON!
ALL THIS IS SLOWING ME DOWN A BIT THESE DAYS. WANT TO GET BACK TO A GOOD ROUTINE.

HOPE YOU ARE HAVING A GREAT WEEK!

SUE emoticon emoticon emoticon emoticon



Report Inappropriate Comment
VALERIEMAHA
5/5/2015 11:35:58 AM

Where are you, beloved? I beckon to you from the Thanksgiving Community, as Sandra beckoned to me!

Like Rumi beckons to us --

Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.

Hugs,
Mahalakshmi



Report Inappropriate Comment
DEBBYFROMMT
5/5/2015 10:02:18 AM

Looking forward to this weekend! 80% chance of rain though. Give me a call when you get to Billings!



Report Inappropriate Comment
ABURRIS2
4/25/2015 11:02:25 AM

Such kind words, Rachel. I so appreciate sharing grateful space with you!



Report Inappropriate Comment
Member Comments Page (376 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page