MTP717   136,691
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MTP717

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Member Since: 4/12/2007

SparkPoints: 136,691

Fitness Minutes: 65,611

 
 


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Member Comments:
HAPPYKITTYNZ
3/17/2013 11:07:34 PM

Thank you reading my blog... here was my late response, sorry...

Leanne Wann wrote Downsize Me.
It came from a TV show here in New Zealand, It is very informative..she is occasionaly on breakfast shows teaching fitness tricks.. I'm not sure if it can be bought online i'll go look for a link... http://www.lee-annewann.com/about-l
ee-anne.aspx

I've never promoted a book before. but this one is great for looking at the science behind everything.. and what i really liked about it, was it didn't waffle on.. lol.
It also has exercises, and how to build your own diet and everything you'd need to know... even how to calculate how much water you need



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SEPTEMBERSPIRIT
3/5/2013 4:03:03 AM

Thank you for your kind comment on my blog. Have an awesome day!!

Helene



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CHRISTINASP
11/13/2012 2:39:56 PM

Hi! Thank you for adding me as a friend! Just added you, too!



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~INDYGIRL
11/5/2012 10:42:05 PM

I don't really know how to work the FitBit site yet. I'm so confused lol. Any insight on how to find your connection name and connect with others?



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PLAYBLUES22
9/2/2012 3:49:12 PM

Happy Labor Day Weekend! Enjoy your holiday weekend relaxing, watching some sports, a barbeque maybe and good company.

"Labor Day is a glorious holiday because your child will be going back to school the next day. It would have been called Independence Day, but that name was already taken." (Bill Dodds)

Ronnie



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