MTNGRL   55,716
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Build a Bridge and Just Get Over IT!

I read that achieving our goals take us through a maze instead of going from A to B along a straight line. With that in mind I am setting small obtainable goals and staying focused. There are many challenges, wrong turns, and stumbling blocks but if you keep going you will find your way to the end.
I read that achieving our goals take us through a maze instead of going from A to B along a straight line. With that in mind I am setting small obtainable goals and staying focused. There are many challenges, wrong turns, and stumbling blocks but if you keep going you will find your way to the end.


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Member Since: 8/28/2006

SparkPoints: 55,716

Fitness Minutes: 67,642

My Goals:
Weight loss 5% at a time will get me where I am heading.


180
170
160
150
140
145--goal


My Program:
More Vegetables, fruits, nuts, seed and beans plus healthy fats. Less wheat, meat and dairy.

Very little red meat, switched to mostly unsweetened almond milk, mostly wheat free, and occasional turkey or fish. Seems to be working. My blood work levels are so much better!

Personal Information:
Live on a mountain, not near town so have to rely on things to do around home. I use DVDs and the home bike and treadmill.
Originally from Baltimore, miss crabs and family not necessarily in that order!

TERRIBLE SATELLITE INTERNET!!!!!!!!!!!!!!!


Other Information:
Being a Mom is my best accomplishment.



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Member Comments:
MARYDSAN
11/15/2014 7:41:40 AM

Thanks, it was so sudden, and I am so far away!
Mary



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AALLEY2
11/10/2014 2:24:38 PM

Thank you for the nutritionist! Yes I can certainly use that! emoticon



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DEEDAYE
10/13/2014 10:44:12 AM

Just stopping by to say emoticon I hope all is well. emoticon emoticon
emoticon
emoticon Dee



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ZELLAZM
10/5/2014 11:28:40 AM

Thanks, Emily - hope you have a good week! emoticon



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SAISHA100CJ
10/1/2014 6:09:13 PM

emoticon Thank you for stopping by with the sweet birthday message. I hope you feel better each day. {{{{{{HUGS}}}}}}



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