MTNDAISY   1,762
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1,000-2,499 SparkPoints
 
 



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How did I get here?

Had a gradual weight gain over many years. Now with kids no longer at home I can, literally, "find" myself again.
AUG 2014 UPDATE: Have had up and downs since first joining SP about 5 years ago. Thirty pounds lighter now than then, but still have 50 or so to drop. So, here I am again, but going for a slow increase in activity and better food control technique is my intention. I desire change to being fit and healthy, slim and sexy. Right? We can say it. I want to be sexy again! ...
Had a gradual weight gain over many years. Now with kids no longer at home I can, literally, "find" myself again.
AUG 2014 UPDATE: Have had up and downs since first joining SP about 5 years ago. Thirty pounds lighter now than then, but still have 50 or so to drop. So, here I am again, but going for a slow increase in activity and better food control technique is my intention. I desire change to being fit and healthy, slim and sexy. Right? We can say it. I want to be sexy again! :D Come on, let's have some fun at this!
Read More About MTNDAISY (Updated August 15)




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Member Since: 8/12/2004

SparkPoints: 1,762

Fitness Minutes: 1,150

My Goals:
To lose at least 1 lb a week and KEEP it off!!!

My Program:
Low carb, highprotein, high fiber. Exercise a minimum of 20 minutes a day, longer on days off.

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Member Comments:
MTNDAISY
8/15/2014 11:36:22 AM

Reached my end point, my bottom, my point of must return to fitness. Looking for teammates in the SW PDX area, Tigard, Tualatin, Wilsonville, Sherwood, Newberg areas interested in supporting one another through our efforts to reach our Desired Changes! emoticon

Comment edited on: 8/15/2014 11:36:37 AM

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BUTTERFLYEMERGE
9/20/2009 7:24:47 PM

emoticon to SP's Team for Team Leaders! Hope you enjoy it here!

Cathy emoticon



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MARAK75
9/14/2009 3:29:47 PM

I'm all by myself in team Power of 10! Go log some minutes! emoticon



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MTNDAISY
9/14/2009 12:20:05 AM

WooHoo!!! On to empower ourselves with The Power of Ten!!!! To cheer one another on and push each other to the end!!! Even though we'd all like to win the cash pot, we owe it to ourselves and our team mates to to take the higher road and encourage and motivate the others to get active and change our eating and exercise habits, thus bringing good feelings of helping others which will only fuel our individual feelings of self worth!!! It's a win win!! By bringing change to others, we will stimulate change within ourselves!!

WE are marvelous!! emoticon



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MAKINGCHANGES1
3/30/2007 3:40:53 PM

As the team leader of a new group

55+ females

I would like to have you come and join me there

makingchanges1
team leader



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