MTLHEAD86   1,500
SparkPoints
1,000-2,499 SparkPoints
 
 










There is nothing more metal then this! \m/



I have 22 pics in my gallery





Awards






 
Healthier Choices

Hello, I'm Ray. After many a decade of living unconcerned about food choices, exercise or substances introduced into my body, a change was needed. I found that I lacked the information needed to help me facilitate those changes.

* 7 month update*
I have found this was exactly where I need to be. In six short months I have come to terms with the loss of my daughter, enrolled in college and am now ready to become a nonsmoker.

The strength I have shown myself ...
Hello, I'm Ray. After many a decade of living unconcerned about food choices, exercise or substances introduced into my body, a change was needed. I found that I lacked the information needed to help me facilitate those changes.

* 7 month update*
I have found this was exactly where I need to be. In six short months I have come to terms with the loss of my daughter, enrolled in college and am now ready to become a nonsmoker.

The strength I have shown myself must be attributed to the support and encouragement my sparkfriends have given me.

Sparkpeople really do help make the world a better place!

Read More About MTLHEAD86 (Updated March 8)




SparkFriends



SparkTeams





 
Interact with MTLHEAD86

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/4/2010

SparkPoints: 1,500

Fitness Minutes: 252

My Goals:
Breakfast everyday.

6 hours of sleep a night.

Food tracking to learn my nutritional needs.

Other Information:
If nothing ever changed, there'd be no butterflies. ~Author Unknown


Do not fear mistakes. You will know failure. Continue to reach out.
Benjamin Franklin


Profile Image





 
 



Seedling
From:
LESLIES537

Clover
From:
IRMANATOR

Valentine
From:
LESLIES537

Love
From:
LESLIES537

Candles
From:
MONKEYSNUFFER

Rainbow
From:
BUMBLEBEE2451




Member Comments:
LESLIES537
4/18/2011 11:11:25 PM

You need to "spark" more...just sayin'. lol Thank you for making me happy! Our love is truly one of a kind and I'm so lucky to have found you!! emoticon emoticon



Report Inappropriate Comment
LESLIES537
3/16/2011 9:23:25 AM

emoticon Tu tues tous mes papillons noirs. emoticon



Report Inappropriate Comment
LESLIES537
3/10/2011 9:35:06 AM

I'm so glad I got to talk to you this morning. It made a great start to my day! I LOVE YOU! Happy Birthday to our little girl! emoticon emoticon emoticon



Report Inappropriate Comment
BTRTHANEVA
2/19/2011 8:27:23 PM

To use abb698 and leslies537 words from their recent posts:

Thank you for taking such good care of Leslie... Man, you're awesome!





Report Inappropriate Comment
BTRTHANEVA
1/17/2011 1:14:49 PM

Ray!

How goes it with your new job? And life in general? I miss your posts...you words *speak* to me. But it's great to see you're still *with us*...

I hope all is well with you and yours!

Christelle



Report Inappropriate Comment
Member Comments Page (35 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page