MTHELFRICK   3,487
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Marcia's page

I'm Marcia. 34 years old. Nurse Practitioner and mom to two boys, ages 5 and 8.
I'm Marcia. 34 years old. Nurse Practitioner and mom to two boys, ages 5 and 8.




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 Pounds lost: 12.8 
 
0
5.5
11
16.5
22


 
Interact with MTHELFRICK

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/11/2007

SparkPoints: 3,487

Fitness Minutes: 2,302

My Goals:
1. Drink more water
2. Drink less soda
3. Lose 5 lbs by December 1, 2009

My Program:
1. Trying to drink water at work instead of soda.
2. Exercising at least 5 days/week for at least 20 minutes each time.
3. Choosing healthier food items.

Personal Information:
Name: Marcia
Location: Chambersburg, PA
email: mthelfrick@yahoo.com
marital status: married
occupation: Nurse Practitioner

 
 



Happy Birthday
From:
PHYL220




Member Comments:
WALLAHALLA
2/13/2015 6:00:12 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
WALLAHALLA
2/1/2015 10:31:09 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
WALLAHALLA
11/27/2014 4:06:58 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
1/31/2013 8:53:54 PM

I think you are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
WALLAHALLA
1/21/2013 1:28:59 AM

What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson

I KNOW that a winner lies within you!
emoticon



Report Inappropriate Comment
Member Comments Page (14 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page