MTDOADES   8,253
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7,000-8,499 SparkPoints
 
 



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Maria

married, mom of 3 grown boys, wanting to do something for myself.
married, mom of 3 grown boys, wanting to do something for myself.




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 current weight: 174.0 
 
174
161.75
149.5
137.25
125


 
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Member Since: 12/17/2009

SparkPoints: 8,253

Fitness Minutes: 3,447

My Goals:
To get back the body shape I had before I had children.

My Program:
Changing my eating habits and the way I exercise.

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Member Comments:
*MADHU*
10/22/2010 10:44:14 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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LISAALVORD
2/5/2010 3:15:41 PM

Hi there. I just wanted to stop by and see how you were doing. I hope all is well with you. Keep up the great work. Also, have a great Friday!!



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LISAALVORD
1/21/2010 10:37:11 AM

Hi there. I just wanted to stop by and see how you were doing. How has your week been? Hopefully it has been a great one. Mine has been good so far. Keep up the good work. You can do this. Have a great day.



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CAROLFAITHWALKR
1/14/2010 4:55:09 PM

Welcome to SparkPeople and the Dave Ramsey team! I hope you love SparkPeople as much as I do; it is amazing, the Nutrition Tracker and Fitness Tracker tools are awesome, and you can also blog. Jules is our team leader. Please join us on the TMMO daily chat thread, and introduce yourself. Debt is normal; we're weird. Welcome to the weirdness, we're glad to have you join us on the journey to freedom. Welcome!

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KOBERT
1/13/2010 9:23:15 PM

I like your status! Good for you!



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