MT-MOONCHASER   117,101
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My son Roy - 3Apr67 - 12Nov12



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MT-MOONCHASER

Live in northeastern Montana.

We all have a whoops day. Its what you do the day after that counts... Kaliswalker

"You must do the thing you think you cannot do." Eleanor Roosevelt

"I'd rather cheat once a month than fall off the bandwagon and overeat everyday!" - Lynz on her Spark Montana blog

"Our greatest glory is not in never failing, but in rising every time we fail." Confucius

Baby steps. Leaping in wears you out. Then ...
Live in northeastern Montana.

We all have a whoops day. Its what you do the day after that counts... Kaliswalker

"You must do the thing you think you cannot do." Eleanor Roosevelt

"I'd rather cheat once a month than fall off the bandwagon and overeat everyday!" - Lynz on her Spark Montana blog

"Our greatest glory is not in never failing, but in rising every time we fail." Confucius

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl

JOHAL52 is still in a holding pattern over life. But that's okay--sometimes holding patterns can lead to growth--it's up to me :) -- Her status for 2Aug11 -- A small comment that speaks volumes.

CATINCJ Never set your goals at some else's pace or evaluate your performance by someone else's standards. Added 2May13 from her feed that day.



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Member Since: 8/24/2009

SparkPoints: 117,101

Fitness Minutes: 61,366

My Goals:
To exercise more, get more toned, and get to a healthier weight. I would like to stave off any joint problems in legs and hips.

Another goal which I have is to get rid of a lot of the "stuff" I possess, way more than I need to have.


My Program:
11/15/09 --I use the nutrition tracker and follow no particular weight loss diet, just try to get more freggies, less carbs and fat. I have been customizing the "my favorites" list to include the foods I use the most. I have been also making use of the exercise tracker, trying to get at least some cardio and/or strength training in every day.

2/24/13 - Still working with the same nutrition program. Started WATP on 2Jan13 and am seeing how long a streak I can get.

1Dec13 - I have continued my exercise streak of at least 10 minutes of cardio a day and today will be # 334.

8-24-14 -- The streak is now 600 marking the fifth anniversary of when I joined Spark.

Personal Information:
I live in Northeastern Montana. I work more than full time at a desk job. I spend way too much time on the computer...

15Oct14 -- All of this still holds true.

Other Information:
Am a cat person. Like to knit, sew, quilt, garden -- but don't seem to get much of them done.

2/24/2013 -- Several fiber craft people have been meeting during lunch hour once a week to work on projects, visit, and show off our latest projects. We also share techniques when someone has a problem with their project.

15Oct14 - Yardwork went by the wayside most of this spring/summer/fall, due to moisture arriving at inopportune times.

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Bear Hug
From:
IMLOCOLINDA

Eggs
From:
IMLOCOLINDA

Candles
From:
SLIMMERJESSE

Clover
From:
MARUKI52

Rainbow
From:
IMLOCOLINDA

Rubber Boots
From:
IMLOCOLINDA




Member Comments:
IMLOCOLINDA
3/27/2015 2:00:35 PM

Some people bloom late. emoticon Some very late. emoticon And some, very, very late. emoticon

But they all bloom. And the longer it takes, the more spectacular it is.

Quite the deal, huh? emoticon



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IMLOCOLINDA
3/26/2015 1:40:48 PM

This is from the Cleveland Clinic and I thought it was so good I had to copy and share with my Spark Friends!
emoticon emoticon emoticon
"What has your body done for you lately? A whole lot, actually! Focusing on function, not form, can encourage healthy habits.
Daily Dose
Loving your body and treating it well — with nutritious food, regular exercise and enough sleep — go hand in hand. Understanding your thoughts and feelings about your body can be useful, especially since that mirror, mirror on the wall can be the most fickle of them all. emoticon The media messages we take in, from Facebook to advertising, as well as other people’s opinions, can strongly sway how we view our bodies. Create a wellspring of inside-out body love by taking a trip outside the appearance paradigm. Instead of focusing on what your body looks like, focus on what it does for you. Perhaps it allows you to run around with your kids or grandkids, walk up stairs, or sit on your porch and wave to neighbors. Maybe it supports you while walking, playing tennis or climbing mountains. emoticon emoticon emoticon Consider your senses: Does your body let you see sunsets, listen to music and laughter, and smell fir trees? Your body, whatever its shape, size or condition, allows you to live your life. Make a list of all the things your body does in a day, and be especially sure to include those little things you used to take for granted. Then spend time appreciating it — you’ll be even more motivated to eat well, move regularly and keep up the other habits that contribute to a strong and healthy you!"
emoticon emoticon emoticon emoticon emoticon



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BLESSED2BEME
3/26/2015 10:18:12 AM

I'm so glad we are not Boston. I had a good friend move there last summer from here and I keep telling her she is the reason Boston had record snow fall this year.



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KATHIERAE
3/25/2015 11:56:42 AM

Hi there! Just stopping by to let you know I'm thinking of you... emoticon



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RAINBOWFALLS
3/23/2015 12:20:53 PM

Thank you for your comments on my blog. I am a member of AARP which I am sure will be a good resource for my employment hunting. I will also get some severance pay, it is just sad to think that 28 years of my life will be no more.



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