8,500-9,999 SparkPoints 9,810

I'm not sleepy then my hand keep playing with the marker lol

Prove to myself that I can do it!

53.6 kg - WEIGHT LOSS UPDATE. 5kgs more to go


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highest weight: 83kg (+-)
starting weight with SP: 73.2
current weight with SP: 60.1
lowest weight: 46kg
GOAL weight: between 47-48kg

highest BMI : 34 OBESE (+-)
starting BMI: 30.3 OBESE
current BMI: 24.7 healthy
goal BMI: 20

Hi, I'm 23yo, 156.5cm. I gained 35kgs in the last 5years. This is not the first time I'm trying to loose weight. I already tried so many times and types of diet. Once I reduced few kgs, it always bounced back to the start point or ever worse , more...


When I joined SP last year, I thought this is it. But here I am now, 20kgs heavier.

I have problem with bipolar disorder, I know this sounds like an excuse, but this emotional thing has been holding me back including my weight issue.

Have you ever heard about hyperphagia? I know that very well, basically its a binge eating problem, exactly what I did most of the time. When I depress, I eat like crazy, seriously like crazy...

In the past few months I was depress, only stayed at home, eat and sleep like a pig. When I felt better I weighed myself and then wtf, I am OBESE! I gained from 53kg to 83! Then I started to loose weight AGAIN!

Currently my weight is 68.4kg, back to NORMAL eating and some basic exercise. So here is my journey, I really want it to be the last one. oh please..

"No matter how many times I fail myself, there is no other way but to keep trying n going up because I am still breathing..."

Member Since: 5/18/2012

Fitness Minutes: 8,844

My Goals:
1st goal: under 60.8kg - in the healthy BMI ranges (DONE! 1/1/2015)
2nd goal: 54kg
3rd goal: 47kg

My Program:
I try to exercise 4x per week plus eat NORMAL, no more binge eating

Personal Information:
23 yo from Surabaya, Indonesia.

Other Information:
- I'm crazy for dog! Lol
- Fashion lover!

Read More About MT-FITFORLIFE - Profile Information moved here. (Updated January 2)

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 current weight: 131.0 
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  • v RYDERB
    Happy New Year! emoticon

    If you ever make it make to SP and want support, please add me as a friend again, and I'll be here to support you.

    1023 days ago
  • v RYDERB
    "With the new day comes new strength and new thoughts."
    - Eleanor Roosevelt

    May each new day of 2013 be our best day!
    Happy New Year! emoticon
    Let's get this DONE!

    1393 days ago
    So I'm back for good hopefully :) Took a 12 week break from spark and just looking at how everyone is doing and WOW, congratulations on sticking with it!!!! I see you may have lowered your goal too? You must be absolutely tiny now =].
    I have some catching up to do and any tips are greatly appreciated.
    I gained 4 pounds as of today during my 12 weeks away from spark which I am actually pretty proud about. I wish I had lost 4 or maintained but it could have been a lot worse.
    Is the weight coming off very slowly now for you?
    Do you exercise everyday?
    What's your average calories in a day ?
    Keep going and don't give up. Remember where we started =] emoticon
    1427 days ago
  • v JOCE86
    I don't remember how I came across your page, but your positive attitude hooked me! Keep up the great work!

    1429 days ago
  • v RYDERB
    Weekends with family and away from a normal healthy routine can be rough, but they're worth it. I'm glad you're getting right back on track now that you're home. Have a fabulous week and make this new month of September ROCK!
    1512 days ago
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