I'm not sleepy then my hand keep playing with the marker lol
Prove to myself that I can do it!
53.6 kg - WEIGHT LOSS UPDATE. 5kgs more to go
Shared Fitness Tracker
highest weight: 83kg (+-)
starting weight with SP: 73.2
current weight with SP: 60.1
lowest weight: 46kg
GOAL weight: between 47-48kg
highest BMI : 34 OBESE (+-)
starting BMI: 30.3 OBESE
current BMI: 24.7 healthy
goal BMI: 20
Hi, I'm 23yo, 156.5cm. I gained 35kgs in the last 5years. This is not the first time I'm trying to loose weight. I already tried so many times and types of diet. Once I reduced few kgs, it always bounced back to the start point or ever worse , more...
When I joined SP last year, I thought this is it. But here I am now, 20kgs heavier.
I have problem with bipolar disorder, I know this sounds like an excuse, but this emotional thing has been holding me back including my weight issue.
Have you ever heard about hyperphagia? I know that very well, basically its a binge eating problem, exactly what I did most of the time. When I depress, I eat like crazy, seriously like crazy...
In the past few months I was depress, only stayed at home, eat and sleep like a pig. When I felt better I weighed myself and then wtf, I am OBESE! I gained from 53kg to 83! Then I started to loose weight AGAIN!
Currently my weight is 68.4kg, back to NORMAL eating and some basic exercise. So here is my journey, I really want it to be the last one. oh please..
"No matter how many times I fail myself, there is no other way but to keep trying n going up because I am still breathing..."
1st goal: under 60.8kg - in the healthy BMI ranges (DONE! 1/1/2015)
2nd goal: 54kg
3rd goal: 47kg
I try to exercise 4x per week plus eat NORMAL, no more binge eating
23 yo from Surabaya, Indonesia.
- I'm crazy for dog! Lol
- Fashion lover!
Secrets of Success
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| current weight: 131.0