MS_UNN   6,810
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Ms_unn

Hello,I'm a 57 year old grandmother from Kansas. I'm finally trying to learn how to get healthy.
Hello,I'm a 57 year old grandmother from Kansas. I'm finally trying to learn how to get healthy.




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 current weight: 190.2 
 
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Member Since: 9/16/2010

SparkPoints: 6,810

Fitness Minutes: 5,034

My Goals:
Become fit.

Weight 150 or less in a year.

Lose at least 2 sizes.

Eat healthy.

My Program:
Tracking food intake.

Staying away from junk food.

Eating out to a minimun

Walking

Swimming

Exercise



Personal Information:
Kansas (very small town east of Wichita)

Other Information:
Love music.

 
 



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Member Comments:
ELSEEBEE
2/10/2011 9:34:10 PM

You can find the Spark "business cards" and a lot of other things you can hand out at:
www.sparkpeople.com/myspark.tell_a_frien
d.asp

Thank you for commenting on my blog. It was so good to hear from you! Best wishes on your journey to a healthier you!



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