MS_SWEETHEART   48,039
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40,000-49,999 SparkPoints
 
 
Beauty is seen in all colors.





Thirsty?





Defining myself, as opposed to being defined by others.



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Faith & Determination!

God, positive thinking, and perseverance are making my dreams my reality! ♥ ♥ ♥

♥In a world where you can be anything you want…be yourself.♥
~unknown

♥Doubt kills more dreams than failure ever will.♥
~Unknown

♥May your choices reflect your hopes...not your fears.♥
~Nelson Mandela

♥Start where you are, use what you have, and do what you can.♥
~Arthur Ashe
God, positive thinking, and perseverance are making my dreams my reality! ♥ ♥ ♥

♥In a world where you can be anything you want…be yourself.♥
~unknown

♥Doubt kills more dreams than failure ever will.♥
~Unknown

♥May your choices reflect your hopes...not your fears.♥
~Nelson Mandela

♥Start where you are, use what you have, and do what you can.♥
~Arthur Ashe




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Profile

Member Since: 9/20/2010

SparkPoints: 48,039

Fitness Minutes: 21,695

My Goals:
~Lose at least 100 lbs

~Get healthier

~Better pain control

~Get skin and scalp problems under control

~Live a better quality of life

My Program:
1.) Make healthier food choices

2.)Drink lots of water

3.)Cardio 3x a week

4.)Strength 3x a week



Other Information:
My favorite daily prayer

God grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.

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Member Comments:
BUBBLEGUM_FAIRY
6/17/2014 10:06:20 AM

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"If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word."
~Brett Hoebel
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Wishing you sparkling/energetic/brand new day my spark friend!



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MSMAKEOVER
4/24/2014 2:12:45 PM

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LILNAT04
4/11/2014 10:36:41 AM

Hope you have a great day! emoticon



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MSMAKEOVER
4/3/2014 2:53:07 PM

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CORKYTHEMOM1
3/10/2014 8:32:48 AM

emoticon Tonya! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Let’s welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Let’s get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, let’s JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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