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Made for my son from his uniforms when he got of the service, insignia in center blocks
Camping is when/where I recharge!
Hurricane Ridge
I have 10 pics in my gallery
Awards
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I Will Take Care of Myself Today
Learning to live a healthy lifestyle.
I haven't taken very good care of myself. I've been overweight most of my adult life. I seek out food from boredom, depression, celebration and hunger. I would feel a great sense of personal satisfaction if I could change my habits and thinking towards becoming a healthier me.
Quilting, for me, is peace and a thread to belonging. It ties me to my grandmother and other women, and is a way for me to give something of myself ...
Learning to live a healthy lifestyle.
I haven't taken very good care of myself. I've been overweight most of my adult life. I seek out food from boredom, depression, celebration and hunger. I would feel a great sense of personal satisfaction if I could change my habits and thinking towards becoming a healthier me.
Quilting, for me, is peace and a thread to belonging. It ties me to my grandmother and other women, and is a way for me to give something of myself to my family.
Camping is when/where I recharge. I've sometimes wished I could have the whole summer off to be out camping (and quilting :-).
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My Ticker:
| Pounds lost: 98.0 |
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Recent Blogs:
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Profile
Member Since: 1/16/2008
SparkPoints: 16,023
Fitness Minutes: 4,330
My Goals:
Exercise regularly.
Maintain healthy nutrition habits.
Lose weight.
Buy clothes from the regular size section!
Increase my satisfaction with myself.
My Program:
(usually) Keep a food log.
(try to) Exercise 5 times a week.
Eat lots of fresh fruit and vegies.
Keep calories under 2000.
Other Information:
Hypothyroid as a result of successful Hep C treatment in 2007 (no thyroid function left).
Diagnosed with Atrial Fibrillation in April 2009.
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Valerie, I read your post from the 50+ FEMALES huddle wall that you are making progress. Congratulations on joining your job's weight-loss program! Never feel embarrassed or less than anyone else. I am so PROUD of you for not only your commitment towards living a healthier lifestyle, but the positive actions you are taking, resulting in your weight loss! Keep up with your INSPIRING progress! I am right by your side, walking along this journey with you towards your weight-loss goals. YOU ARE AN INSPIRATION TO US ALL!! YOU ARE A WINNER!! Have a SPARKTACULAR Day! 
