MS_BEHAVIN   16,319
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15,000-19,999 SparkPoints
 
 
Made for my son from his uniforms when he got of the service, insignia in center blocks





Camping is when/where I recharge!





Hurricane Ridge



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I Will Take Care of Myself Today

Learning to live a healthy lifestyle.

I haven't taken very good care of myself. I've been overweight most of my adult life. I seek out food from boredom, depression, celebration and hunger. I would feel a great sense of personal satisfaction if I could change my habits and thinking towards becoming a healthier me.

Quilting, for me, is peace and a thread to belonging. It ties me to my grandmother and other women, and is a way for me to give something of myself ...
Learning to live a healthy lifestyle.

I haven't taken very good care of myself. I've been overweight most of my adult life. I seek out food from boredom, depression, celebration and hunger. I would feel a great sense of personal satisfaction if I could change my habits and thinking towards becoming a healthier me.

Quilting, for me, is peace and a thread to belonging. It ties me to my grandmother and other women, and is a way for me to give something of myself to my family.

Camping is when/where I recharge. I've sometimes wished I could have the whole summer off to be out camping (and quilting :-).





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 Pounds lost: 46.0 
 
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Member Since: 1/16/2008

SparkPoints: 16,319

Fitness Minutes: 4,330

My Goals:
Exercise regularly.

Maintain healthy nutrition habits.

Lose weight.

Buy clothes from the regular size section!

Increase my satisfaction with myself.



My Program:
(usually) Keep a food log.

(try to) Exercise 5 times a week.

Eat lots of fresh fruit and vegies.

Keep calories under 2000.

Other Information:
Hypothyroid as a result of successful Hep C treatment in 2007 (no thyroid function left).

Diagnosed with Atrial Fibrillation in April 2009.

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Sunshine
From:
NEWMAC2011

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JPRICE217

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Frugalists and ...

Valentine
From:
WANTS2CRUISE

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NEWMAC2011

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PURPLE_ROSE_BUD




Member Comments:
NEWMAC2011
2/5/2011 4:24:31 PM

Saw in the huddle that you're making progress. That's emoticon ! It's such a great feeling.

Have a great weekend.

Melissa
50+ females



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WANTS2CRUISE
1/30/2011 12:45:12 PM

And I LOVE your quilts! They are awesome!



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WANTS2CRUISE
1/30/2011 12:43:34 PM

Thanks so much for my Spark Goodie and kind words. I have not been on another cruise since, but we are thinking maybe April of "12. Definitely have to get back in shape before then! I don't camp much now, but loved camping growing up. Now about the only time I get to camp is when we go to PA in the summer we usually camp with my sister for a weekend. Glad to hear you are making good progress. I think the weight loss group at work will be a big encouragement!



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60SIXTY
1/23/2011 4:34:30 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon See what MOTIVATION can accomplish! emoticon
emoticon emoticon emoticon Stay on Target. emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon TO THE Frugalists and Simple Living Team!



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YUMCOOKIES
1/20/2011 11:44:48 PM

Thanks for stopping by and reading my blog. Didn't think anybody would see it. But I'm glad you did. Thank You again emoticon



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