MSZNEALE67   1,731
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An Inner Winner

Hello all-I'm Glynis and I just want to know what it's like to really feel good in my body. I've spent more time than I care to recall going back and forth with weight---would love some support to keep the course steady and true. Looking forward to what the community offers and I promise to be a member than adds to the positive flow going on!
My title is part of my mantra for life-"If you want to win, start within"
Hello all-I'm Glynis and I just want to know what it's like to really feel good in my body. I've spent more time than I care to recall going back and forth with weight---would love some support to keep the course steady and true. Looking forward to what the community offers and I promise to be a member than adds to the positive flow going on!
My title is part of my mantra for life-"If you want to win, start within"




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Member Since: 5/13/2013

SparkPoints: 1,731

Fitness Minutes: 569

My Goals:
Become healthy and strong
Run a 5k
Become a fitness professional working with special needs groups

My Program:
I remember my grandma needing to lose weight, maybe 15 pounds. She started walking more than she did and stopped frying.

I know it takes a bit more but I feel like the program of slow and steady gets the prize, which is good health. Right now I am getting back into walking daily, water and being mindful. I'll add more as I get this down.

Other Information:
"Be the change you wish to see"
Gandhi

 
 



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Member Comments:
GNG5222011
2/5/2014 12:37:46 PM

Let me know if you get this message.



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LYNNBELTONLOSES
5/14/2013 12:38:03 AM

HEY GURL??? THIS IS A VERY SISTAHLY WELCOME FROM ME TO YOU HONEY. AN I JUST ADDED YOU GURL SO FEEL FREE TO ADD ME TOO.
YOU ARE INVITED TO GET SOME INSPIRATION IF YOU WANT BY COMMING TO MY PAGE, BY READING MY BLOGS, LOOKING AT MY PROGRESS PICS, ETC.
ANYWAY I CAN HELP YOU LOSE THIS WEIGHT GURL JUS LET ME KNOW HONEY K?
I'M HERE FOR YOU GURL N YOU CAN REACH ME MORE ON A LIVE BASIS ON MY YAHOO IM WHICH IS;
belton_lynn
GURL, I'M ON THERE DAILY SO IF YOU EVA NEED TA TALK TO ME HONEY JUS HOLLA AT ME UP ON MY YAHOO IM GURL.

ALSO HONEY DON'T FORGET TO PUT UP YOUR WEIGHT TICKER,

GOOD LUCK GURL N DON'T WORRY HONEY,
YOU GONNA LOSE ALL THAT WEIGHT!

SINCERELY,
YOUR NEW WEIGHTLOSS SISTAHGURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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