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Virtual Me - Now
Virtual Me - Later
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I Know There's A Slim Chic In There Somewhere!!
Like countless other people, I have struggled with being overweight for years. About a year ago, with the help of my doctor, I finally discovered why I was having trouble losing weight. After 3 months, I had lost between 38-44lbs. After some rough spots, I gained it all back. I am now where I was after I lost weight the first time. This time around, I'm going all of the way. I'm tired of regretting not being able to go to a beach for a summer vacation or being too shy to go out and party. ...
Like countless other people, I have struggled with being overweight for years. About a year ago, with the help of my doctor, I finally discovered why I was having trouble losing weight. After 3 months, I had lost between 38-44lbs. After some rough spots, I gained it all back. I am now where I was after I lost weight the first time. This time around, I'm going all of the way. I'm tired of regretting not being able to go to a beach for a summer vacation or being too shy to go out and party. Nothing's stopping me this time!!
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My Weight Loss Progress:
| Pounds lost: 47.4 |
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Profile
Member Since: 4/2/2009
SparkPoints: 6256
SparkAmerica Minutes: 3554
My Goals:
Instead of creating a brain overload for myself, I've broken my goal into segments. As of today (10/13/09), I am 24 pounds away from reaching the first segment of my goal by Thanksgiving.
My Program:
Eat a healthy meal (either broiled, baked, or grilled meat, a vegetable, and a small amount of fruit) 3 times a day. If I'm feeling empty, I'd get a small snack (sunchips, a slice of cheese with about 4 crackers, or an orange, apple or plum) between meals, drink at least 80 oz of water each day, and exercise at least 30 mins. a day (except Sundays: The body needs to rest at some point). Only consumer water after 7 pm. No matter how I feel, I know that for every minute I exercise, I'm that much closer to reaching my goal. I know all of this is easier said than done, but it won't go away on it's own. The weight didn't come on overnight, so it won't go away overnight!
Personal Information:
I currently reside in Louisiana. My nickname is my username (minus the "ms" & "76" of course). My e-mail address is newbeginning7658@yahoo.com.
Other Information:
I love movies, reading and playing The Sims. I am a very understanding and down-to-earth person. If you need motivation, I'm your girl. That's why we're all here, right??
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and 
to the Roll Tide Roll team! Sorry I am so late in stopping by - I was out of town and without regular access to my computer but better late than never. 
