I just wanted to touch base with everyone. How are you doing? I want to encourage you, today! If you are struggling talk to me. If you are doing really good tell me about it. I am listening! You are in my prayers.
I am going through my SparkFriend list praying for everyone. I prayed for you. I prayed that the LORD help you with your daily weight loss and to stay with you daily goals. I ask the LORD to bless you, provide your needs, and bless your family. I ask God to help you with any problems or worries you may have. I pray for HIM to give you strength and power to deal with your daily situations. God bless you. 1702 days ago
Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)