MSYELLOWROSE   12,459
SparkPoints
10,000-14,999 SparkPoints
 
 
Cruising summer 2011. Another great time!





A smaller me. Must, Find. Her. And her smaller self too.





Just cruisin and having fun. circa 2007



I have 14 pics in my gallery





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Diva making progress

Working a new program that is working for me. Making a new lifestyle of eating and exercise is not always convenient but not that hard. I have blown my good intentions away and need to regain them just like I did the weight. Great statement now comming true. My VICTORY must now be expressed as a NEW VISION. I need a new me. ACTIVE, VITAL, LIVELY!
My aforementioned victory is alive and well. It truly is all about ME! The new vision of victory is at 320 lbs for the short term, & ...
Working a new program that is working for me. Making a new lifestyle of eating and exercise is not always convenient but not that hard. I have blown my good intentions away and need to regain them just like I did the weight. Great statement now comming true. My VICTORY must now be expressed as a NEW VISION. I need a new me. ACTIVE, VITAL, LIVELY!
My aforementioned victory is alive and well. It truly is all about ME! The new vision of victory is at 320 lbs for the short term, & 290 lbs for the mid range, & 250 pounds for the long goal, the final goal is 160 pounds. Yes, I said it out loud for my friends to hear!. 2012 was good 2013 will be even better......To great progress! Smooches.

Read More About MSYELLOWROSE (Updated April 6)




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Member Since: 2/1/2007

SparkPoints: 12,459

Fitness Minutes: 1,280

My Goals:
The key is to be aware of the good I need to do each day and do those things.
Water aerobics is 3 times a week. Zumba is available and looks like fun. The new vision victory is at 320 lbs.

Change is a constant process, not a far off goal. Life in transition. It truely IS all about ME. Keep it moving!


My Program:
Water myself every two hours. Walk, water aerobics, plain old sit ups, Zumba. Look for new challanges.

Personal Information:
Ft Worth Texas
Single,sexy and looking.

Other Information:
I love to read. I watch too much junk TV. I went to a painting art party and it was a blast.

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Member Comments:
MILLYMOUSE1
5/9/2012 5:52:44 AM

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Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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Sandra
Co-Leader Chair Exercise Team
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EMMABE1
5/9/2012 3:19:09 AM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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AMBEREYES_1913
1/23/2012 11:53:49 AM

Just stopped by to say HI! Hope you are having a great day!!

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JIBBIE49
12/31/2011 6:27:30 AM

emoticon I see your FIFTH Sparkversary is coming 2/1 so emoticon as that is so emoticon Most people who join Sparks give up and quit and go back to eating junk food. I'm glad you have had the determination to work to get to your goals.

emoticon Happy 2012 New Year emoticon

I've found reading Gary Taubes' "WHY WE GET FAT AND WHAT TO DO ABOUT IT" a great help, since he says Dr. Atkins was right and we get fat from INSULIN which is spiked from eating sugars/starches. Then the stomach pumps out GHERLIN "The Hunger Hormone" and we crave more sugars/starches. I have Metabolic Syndrome/Insulin Resistance so I have learned from his book.



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KATHYSCOLLIES
12/28/2011 11:42:14 PM

Thanks for the goodie, and for stopping by to leave a comment on my page, as well as for wanting to have me as friend - friends 'are a good thing'!

Hugs,
Kathy



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